Lisa's Recipes
(6 Recipes) Created by LL5780
Recipes in this Collection
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This recipe has been marked private.
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Yummy low calorie, low fat brownies! Submitted by CLHYATT Carbs: 6.6g | Fat: 2.3g | Fiber: 1g | Protein: 1.6g | Calories: 107.6
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A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g | Fat: 0.5g | Fiber: 1.7g | Protein: 2.9g | Calories: 93.5
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Great smoothie for breakfast or a snack. Each serving of smoothie gives you about 4 servings of fruit. Great substitute for the smoothies you can get at fast food places that are filled with sugar and fat. I buy the fruit in the summer when it's less expensive, cube it, and freeze it to have during the winter months. Make sure to thaw the fruit, at least most of the way, before blending or it can clog the blender. Submitted by TIMMASON Carbs: 27.7g | Fat: 0.6g | Fiber: 2.2g | Protein: 3g | Calories: 120.8
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The best you'll ever have! Submitted by BBJKASHAW Carbs: 21.5g | Fat: 7.1g | Fiber: 0.6g | Protein: 1.8g | Calories: 156.2
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