Appitizers
(12 Recipes) Created by MSROBY
Recipes in this Collection
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Submitted by VASHRAD Carbs: 11.9g | Fat: 4.6g | Fiber: 3.4g | Protein: 4.3g | Calories: 98.2
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This is a filing easy to fix - low fat, low carb, and low calorie recipe Submitted by NANOGIANT Carbs: 13.9g | Fat: 5.7g | Fiber: 5.1g | Protein: 25.3g | Calories: 202.5
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Yes, you read that right. Submitted by MISSVYKY Carbs: 41.2g | Fat: 8.6g | Fiber: 5.9g | Protein: 17.8g | Calories: 300.5
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something I made with leftovers... it was really good! Submitted by SARAHKM76 Carbs: 5.4g | Fat: 1.7g | Fiber: 1.9g | Protein: 2.2g | Calories: 42.1
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If you were a mashed potato lover, you might enjoy this alternative. We discovered it by cooking the cauliflower too long. Now, I wouldn't eat anything else. Submitted by HARRINGTON5 Carbs: 3.4g | Fat: 3.3g | Fiber: 2.1g | Protein: 1.5g | Calories: 44.7
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Smooth, creamy and delicious - tastes like fall! Submitted by KBEEPS Carbs: 30.9g | Fat: 1.9g | Fiber: 3.8g | Protein: 7.4g | Calories: 164.2
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When you are in a hurry and on the go or just in the mood for oatmeal. Submitted by MSROBY Carbs: 48.6g | Fat: 5.6g | Fiber: 7.7g | Protein: 13.5g | Calories: 297.7
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This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
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High protein, low fat, very high taste! Carbs: 26.5g | Fat: 3.5g | Fiber: 15.2g | Protein: 17.6g | Calories: 154.8
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Submitted by TERRORLYNN Carbs: 2.4g | Fat: 5.5g | Fiber: 0.3g | Protein: 6.4g | Calories: 94.2
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Cookbook creator says: Pupusas Submitted by MSROBY Carbs: 29.2g | Fat: 8.8g | Fiber: 3.7g | Protein: 6.1g | Calories: 216.4
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This is like refried beans, it's going to be cooked rice but browned first and added raw veggies to flavor. Submitted by MSROBY Carbs: 17.9g | Fat: 1.4g | Fiber: 2.3g | Protein: 2.9g | Calories: 89.3
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