SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

feeling well

(13 Recipes) Created by ARWENS100

Recipes in this Collection

Very Good 4.4/5
(5 ratings)

Cookbook creator says: The otmeal fill me up. It was nice having breakfast ready when
I got up.

Submitted by BLESSEDSUNSHINE

Carbs: 30.4g | Fat: 4.6g | Fiber: 4.9g | Protein: 6g | Calories: 174
Incredible! 5.0/5
(4 ratings)

Good hearty breakfast-fraction of the cost of stopping at the drive-thru or buying frozen! High protien, low calories!

Submitted by CHALIGAL155

Carbs: 27.3g | Fat: 10.5g | Fiber: 1g | Protein: 19.7g | Calories: 284.5
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(441 ratings)

Cookbook creator says: tastes good on every thing

Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
Very Good 4.3/5
(6 ratings)

I often eat cottage cheese as a high-protein snack before bed. I got a little fancier with it this time around, and made this decadent treat with no guilt!

Submitted by DEBATEQWEEN

Carbs: 4.8g | Fat: 0.5g | Fiber: 0g | Protein: 25g | Calories: 126.3
Very Good 4.7/5
(3 ratings)

Submitted by FLMOMOF3BOYS

Carbs: 9.3g | Fat: 3.5g | Fiber: 0g | Protein: 8.8g | Calories: 94.7
Very Good 4.7/5
(26 ratings)

Submitted by STARTINGOVER03

Carbs: 31.3g | Fat: 9.7g | Fiber: 0.4g | Protein: 3.1g | Calories: 221.3
Incredible! 5.0/5
(2 ratings)

This is a great dessert that is very low in fat and calories.

Submitted by SREYNOLDS02

Carbs: 27.2g | Fat: 0.5g | Fiber: 1.5g | Protein: 3g | Calories: 121.9
Incredible! 5.0/5
(3 ratings)

I love making my own jam!!

Submitted by MRSWEIBULL

Carbs: 2.5g | Fat: 0g | Fiber: 0.6g | Protein: 0.1g | Calories: 8.8
Very Good 4.3/5
(4 ratings)

I make this for my diebetic husband, but everyone loves it.

Submitted by DORISANDLARRY

Carbs: 24.5g | Fat: 2.2g | Fiber: 1g | Protein: 14.6g | Calories: 182.7
Very Good 4.5/5
(6 ratings)

HEALTHY FRUIT ENRICHED SNACK

Submitted by BOBBIFREEMAN

Carbs: 16.2g | Fat: 4.3g | Fiber: 2.1g | Protein: 2.5g | Calories: 108
Incredible! 5.0/5
(3 ratings)

Submitted by 1MAMAK

Carbs: 0.9g | Fat: 0g | Fiber: 0.6g | Protein: 0g | Calories: 3
This recipe has been marked private.
Very Good 4.8/5
(5 ratings)

Super Simple Spicy diced chicken breast in honey and jalapenos over white rice.

Submitted by LADYBAILEY

Carbs: 80.4g | Fat: 1.7g | Fiber: 1.3g | Protein: 24.4g | Calories: 438.1
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=233362