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Lydia's Salads

Lydia's Salads

(17 Recipes) Created by LYDIARUTH1

Recipes in this Collection

Very Good 4.4/5
(52 ratings)

Eat this as your main dish! A whole lotta salad.

Carbs: 16.8g | Fat: 3.8g | Fiber: 3.7g | Protein: 21.6g | Calories: 184.5
Incredible! 5.0/5
(1 rating)

Grilled steak main dish summer salad

Submitted by LYDIARUTH1

Carbs: 23.4g | Fat: 23.5g | Fiber: 5.1g | Protein: 45.8g | Calories: 487
Good 3.0/5
(1 rating)

Sweet and Crunchy with a yogurt dressing

Submitted by LYDIARUTH1

Carbs: 15.8g | Fat: 1.9g | Fiber: 1.7g | Protein: 1.8g | Calories: 82
This recipe has been marked private.
(no ratings)

Submitted by LYDIARUTH1

Carbs: 34.2g | Fat: 6.1g | Fiber: 3.1g | Protein: 6.9g | Calories: 220.4
(no ratings)

Good but needs some more sugar or artificial sweetener

Submitted by LYDIARUTH1

Carbs: 7.8g | Fat: 4.1g | Fiber: 2.1g | Protein: 1.6g | Calories: 69.8
(no ratings)

Submitted by LYDIARUTH1

Carbs: 32.6g | Fat: 0.6g | Fiber: 4.7g | Protein: 0.3g | Calories: 126
Very Good 4.0/5
(4 ratings)

Sugar Free Jello and Fruit Salad may be used as a salad or a dessert. It may be used during holidays or anytime of year. It is a great side dish for turkey, ham or pork chops.

Submitted by CHERIE55

Carbs: 29.5g | Fat: 0.7g | Fiber: 1.6g | Protein: 0.3g | Calories: 122.3
Very Good 4.5/5
(2 ratings)

Submitted by MRAY622

Carbs: 21.4g | Fat: 4.2g | Fiber: 1.8g | Protein: 3.8g | Calories: 138.6
This recipe has been marked private.
Cool Cucumber Salad
Very Good 4.3/5
(259 ratings)

This simple salad pairs well with grilled meats.

Carbs: 3.8g | Fat: 3.5g | Fiber: 0.6g | Protein: 0.4g | Calories: 46
Frozen Cherry Salads
Very Good 4.3/5
(6 ratings)

Submitted by GINNY3013

Carbs: 9.2g | Fat: 1g | Fiber: 0.2g | Protein: 0.6g | Calories: 47.8
Sherry's Cucumber Salad
Very Good 4.8/5
(11 ratings)

I love the versatility of this salad,and the ease in making it a delicious side dish,or meal.My children are grown but they still ask for this dish at family gatherings.It's great for picnics because it is not mayonaise based.I hope you and your family enjoy it as much as us.

Submitted by SHERRY822

Carbs: 9.7g | Fat: 0.6g | Fiber: 2.1g | Protein: 1.8g | Calories: 48.2
Cucumber Salad in Vinegar with Onion
Very Good 4.2/5
(49 ratings)

I hope you enjoy my cucumber and onion salad in vinegar recipe!


Carbs: 16.9g | Fat: 0.2g | Fiber: 1.5g | Protein: 1.3g | Calories: 67.5
Waldorf Salad
Very Good 4.4/5
(140 ratings)

Using low-fat yogurt makes this classic salad healthier than other recipes.

Carbs: 22.6g | Fat: 4.9g | Fiber: 3.5g | Protein: 2.8g | Calories: 132.8
(no ratings)

Submitted by LYDIARUTH1

Carbs: 16.8g | Fat: 2.2g | Fiber: 0.1g | Protein: 0.4g | Calories: 112
(no ratings)

Submitted by LYDIARUTH1

Carbs: 19.4g | Fat: 1.5g | Fiber: 1.4g | Protein: 4.1g | Calories: 109.8
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