SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Quick and Easy Breakfast

(5 Recipes) Created by FALLENMACLEOD

Recipes in this Collection

Very Good 4.1/5
(60 ratings)

Calcium, protein, and vitamin packed, this quick snack will not leave you hungry.

Carbs: 32.4g | Fat: 0.7g | Fiber: 2.7g | Protein: 2.5g | Calories: 138.4
Very Good 4.3/5
(33 ratings)

A yummy drink when you need a boost of energy because it's loaded with vitamins and minerals. It will even help when that chocolate craving hits!

Submitted by PAULA.IN.NH

Carbs: 23.8g | Fat: 0.5g | Fiber: 2.3g | Protein: 9.3g | Calories: 140.9
Good 3.9/5
(10 ratings)

Tasty frappicino alternative!

Submitted by MSMERCY

Carbs: 7.1g | Fat: 2.4g | Fiber: 0g | Protein: 4.2g | Calories: 66.2
(no ratings)

ChooseCherries.com Recipes.

**NOTE: Tart cherry juice after a workout is the way many athletes ease muscle soreness. This triple hit of tart cherries, antioxidants, and protein is a great post-exercise treat, If you like an extra-tart drink, add another red recharger - 1 /2 cup fresh or frozen cranberries - to the blender.

Submitted by SHELLPRO

Carbs: 81.4g | Fat: 20.3g | Fiber: 14.2g | Protein: 7.9g | Calories: 490.1
Cookies and Cream Smoothie
(no ratings)

This recipe is sure to cure your craving for cookies and Ice cream!

Submitted by EVOLPEANUT

Carbs: 33.8g | Fat: 3.5g | Fiber: 0.3g | Protein: 7.6g | Calories: 197.9
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=233940