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Recipe Collections
 
 

Jeffrey's First

(32 Recipes) Created by JEFFREYGOSS1

Recipes in this Collection

Keema (Ground Beef Casserole)
Very Good 4.0/5
(378 ratings)

This is a delicious and easy Pakistani recipe

Submitted by QUILTBUGJ

Carbs: 12g | Fat: 7g | Fiber: 2.7g | Protein: 22.5g | Calories: 199.2
Good 3.5/5
(2 ratings)

my version of Clean Eating Magazine recipe. This is what I had on hand, and I eliminated some unnecessary steps.

Submitted by FIT_ARTIST

Carbs: 12.9g | Fat: 7.4g | Fiber: 1.6g | Protein: 23.7g | Calories: 204.9
Bavarian Beef
Very Good 4.2/5
(263 ratings)

This classic German stew is made with lean trimmed beef stew meat and cabbage.

Carbs: 12.1g | Fat: 10.1g | Fiber: 2.3g | Protein: 29.1g | Calories: 256.1
This recipe has been marked private.
Very Good 4.7/5
(7 ratings)

Great dish for left over spaghetti. Freezes well.

Submitted by AMARANTHUS

Carbs: 11.6g | Fat: 13.6g | Fiber: 1.6g | Protein: 20.7g | Calories: 254.3
Very Good 4.8/5
(6 ratings)

This dish is great served over pasta, rice or couscous! Our family LOVES it!

Submitted by COASTERCHRISSY

Carbs: 10.5g | Fat: 5.8g | Fiber: 2.1g | Protein: 28.8g | Calories: 218.1
Very Good 4.8/5
(5 ratings)

Submitted by IBSHAUN

Carbs: 27.3g | Fat: 12.2g | Fiber: 7.2g | Protein: 17.6g | Calories: 298.2
Very Good 4.6/5
(5 ratings)

Homestyle comfort food.

Submitted by CHERRIMARLENE

Carbs: 25.3g | Fat: 12.4g | Fiber: 3.4g | Protein: 14.4g | Calories: 263.1
Very Good 4.8/5
(9 ratings)

Tasty and easy beef roast.

Submitted by TLB1630

Carbs: 4.5g | Fat: 12.4g | Fiber: 0g | Protein: 46.4g | Calories: 339.9
Incredible! 5.0/5
(2 ratings)

Submitted by TEACHERRJD

Carbs: 49.7g | Fat: 13.4g | Fiber: 6.9g | Protein: 14.8g | Calories: 379.5
Very Good 4.5/5
(6 ratings)

Submitted by STORMCHASERNIK

Carbs: 7.4g | Fat: 9.7g | Fiber: 1.1g | Protein: 23.9g | Calories: 216.9
Very Good 4.8/5
(4 ratings)

I make homemade tzatziki sauce and top with chopped tomatoes.

Submitted by JAGRACER

Carbs: 3.8g | Fat: 14.5g | Fiber: 2.4g | Protein: 31.5g | Calories: 273.6
Incredible! 5.0/5
(2 ratings)

A Tuscan seasoning inspired veggie and sweet potato soup

Submitted by BLUEVALHALLA

Carbs: 9.2g | Fat: 0.1g | Fiber: 2g | Protein: 1.9g | Calories: 43.7
This recipe has been marked private.
Muffaletta Sandwich New Orleans Style
Incredible! 5.0/5
(1 rating)

A New Orleans Original Sandwich made on a round Italian Bread and stacked with Ham, Mortadella, Provolone & Swiss Cheeses and Italian Olive Salad.

Submitted by LIMASTAR

Carbs: 86.7g | Fat: 34.8g | Fiber: 4.8g | Protein: 27.4g | Calories: 774
Muffaletta Sandwich
Very Good 4.0/5
(1 rating)

Submitted by DHJARRAH

Carbs: 36.4g | Fat: 21.2g | Fiber: 1.4g | Protein: 17.1g | Calories: 411.7
Healthy Italian Wedding Soup
Very Good 4.7/5
(11 ratings)

This recipes takes traditional Italian Wedding Soup to a healthier level! Trading cornstarch mixture for eggs and extra lean ground turkey for ground beef to make the meatballs, you will have a deliciously yummy soup with less fat and cholesterol!

Submitted by TERRIFICLYFIT

Carbs: 12.7g | Fat: 1.4g | Fiber: 1.1g | Protein: 9.7g | Calories: 99
Incredible! 5.0/5
(1 rating)

my low calorie version of Olive Garden's soup

Submitted by B-FLAT

Carbs: 30.5g | Fat: 4.3g | Fiber: 3.3g | Protein: 6.9g | Calories: 184.7
This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

Submitted by LRUSSELLFAMILY

Carbs: 24.7g | Fat: 7.6g | Fiber: 1.4g | Protein: 1.6g | Calories: 166.1
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