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Vegan SparkRecipes

Vegan-only recipes from SparkRecipes, including every recipe I submitted.

(5 Recipes) Created by GALINKZOO7

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Cookbook creator says: Additions could be made: dried fruit (raisins, cranberries, cherries), fresh fruit (peeled & chopped apples, drained canned mandarin oranges, drained canned pineapple), nuts and seeds (sunflower seeds, walnuts).

Submitted by GALINKZOO7

Carbs: 12.9g | Fat: 0.9g | Fiber: 3.6g | Protein: 2.9g | Calories: 61.8
(no ratings)

Cookbook creator says: Omit the peas and noodles and put on whole grain bread with a slice of tomato and leaf of romaine lettuce.

Submitted by GALINKZOO7

Carbs: 19.4g | Fat: 15.5g | Fiber: 3.3g | Protein: 11.4g | Calories: 263.3
Good 3.1/5
(11 ratings)

from Vegetarian Express

Submitted by FIRSTJUDYEVER

Carbs: 6.9g | Fat: 6.1g | Fiber: 0.4g | Protein: 6.5g | Calories: 108.1
Very Good 4.5/5
(13 ratings)

I called this lazy tofu because it has become one of my go-to dinners for those nights where you just don't WANT TO COOK!

Submitted by DOUBLEOHSEVEN

Carbs: 20g | Fat: 6g | Fiber: 1.1g | Protein: 11g | Calories: 168
(no ratings)

Mix it together and portion it out, you'll have a snack ready for on the go

Submitted by GALINKZOO7

Carbs: 21.8g | Fat: 17.2g | Fiber: 3.7g | Protein: 6.8g | Calories: 253.9
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