Lydia's Appetizers and Snacks
(Recipe Collection)

21 Recipes Created by LYDIARUTH1

Recipes in this Collection

Healthy Garlic Ranch Dip
Very Good 4.2/5
(40 ratings)
Healthy Garlic Ranch Dip

Ranch dip for veggies and chips, healthy style!Submitted by CATNAP31

Carbs: 2.1g | Fat: 0.5g | Fiber: 0g | Protein: 1.5g | Calories: 23.6
Corn and Bean Salsa
(no ratings)
Corn and Bean Salsa

Easy to mix and take. Everyone loves it. Submitted by LYDIARUTH1

Carbs: 8.9g | Fat: 0.2g | Fiber: 1.9g | Protein: 2.2g | Calories: 45.1
Peanut Butter Granola Bars
(no ratings)
Peanut Butter Granola Bars

Submitted by LYDIARUTH1

Carbs: 13.8g | Fat: 9.1g | Fiber: 2.7g | Protein: 5g | Calories: 148.3
This recipe has been marked private.
Summer Cucumber Salsa
Very Good 4.3/5
(133 ratings)
Summer Cucumber Salsa

Cookbook creator says: serve with salmon or on hot dogs or with baked scoops
Submitted by SLINKY78

Carbs: 9.8g | Fat: 0.5g | Fiber: 2.5g | Protein: 2g | Calories: 44.4
Perfect Granola Bars
(no ratings)
Perfect Granola Bars

versatile and low calorieSubmitted by LYDIARUTH1

Carbs: 27.6g | Fat: 3.2g | Fiber: 2.7g | Protein: 2.8g | Calories: 142.2
mom's oldfashioned granola
(no ratings)
mom's oldfashioned granola

great for sprinkling on yogurt (servings are small) or if you want as a cereal, 1/2 C equals 264 caloriesSubmitted by LYDIARUTH1

Carbs: 16.7g | Fat: 7g | Fiber: 2.4g | Protein: 3.6g | Calories: 138.7
Hot Caramel Dip
(no ratings)
Hot Caramel Dip

Submitted by LYDIARUTH1

Carbs: 18.4g | Fat: 2.6g | Fiber: 0g | Protein: 0.9g | Calories: 89.5
Mini Pizzas
(no ratings)
Mini Pizzas

Submitted by LYDIARUTH1

Carbs: 12.5g | Fat: 2g | Fiber: 2.8g | Protein: 4g | Calories: 84.5
15 Minute Black Bean and Corn Salsa
Very Good 4.7/5
(114 ratings)
15 Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by CHIQUITA72979

Carbs: 10.4g | Fat: 0.3g | Fiber: 2.2g | Protein: 2.3g | Calories: 46.9
Homemade Baked Turkey Egg Rolls
Very Good 4.8/5
(6 ratings)
Homemade Baked Turkey Egg Rolls

Delicious and made with lean ground turkey. Your family will love these!Submitted by MOOPIEKINS

Carbs: 8.2g | Fat: 4.3g | Fiber: 1.4g | Protein: 7.9g | Calories: 106.1
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(251 ratings)
World's Best Spinach and Artichoke Dip

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
Auntie Anne's Pretzel (only healthier)
(no ratings)
Auntie Anne's Pretzel (only healthier)

Submitted by CHRALLEN

Carbs: 33.9g | Fat: 2.4g | Fiber: 5.5g | Protein: 6.1g | Calories: 172.3
10:30 AM Healthy Snack Bars
(no ratings)
10:30 AM Healthy Snack Bars

Carbs: 19.8g | Fat: 8.3g | Fiber: 5.7g | Protein: 3.8g | Calories: 156.7
Skinny Shrimp Pot Stickers
Very Good 4.5/5
(11 ratings)
Skinny Shrimp Pot Stickers

We swapped shrimp for crab in this Chinese takeout favorite to save sodium and money, but we didn't skimp on flavor!Submitted by CHEF_MEG

Carbs: 11.4g | Fat: 4g | Fiber: 0.2g | Protein: 6.2g | Calories: 108.1
Strawberry-Kiwi Yogurt Freezer Pops
Very Good 4.8/5
(6 ratings)
Strawberry-Kiwi Yogurt Freezer Pops

These are so cute and colorful! The kiwi in the bottom of the cup not only adds more fruit and color to the freezer pop, it also holds the stick in place.
Submitted by CHEF_MEG

Carbs: 7.8g | Fat: 2.6g | Fiber: 0.9g | Protein: 1.3g | Calories: 56.8
Summer Frozen Fruit Pops
Very Good 4.5/5
(168 ratings)
Summer Frozen Fruit Pops

Make your own popcicles.

Carbs: 8.7g | Fat: 0.3g | Fiber: 1.8g | Protein: 0.5g | Calories: 35.4
Salted Caramel Sauce - gluten and dairy free
(no ratings)
Salted Caramel Sauce - gluten and dairy free

Rich dark caramel flavor! My recipe remake reduces the calories from 339 to 78.2, reduces the fat from 19g to 2.5 and has no cholesterol!Submitted by TRACEY_WILSON

Carbs: 14g | Fat: 2.4g | Fiber: 0g | Protein: 0g | Calories: 75
Tortilla Veggie Spirals
(no ratings)
Tortilla Veggie Spirals

Great appetizer. Serve with salsa. Each piece is 30 calories.Submitted by LYDIARUTH1

Carbs: 3.5g | Fat: 1.3g | Fiber: 0.1g | Protein: 0.9g | Calories: 28.1
Open Face Chicken Sandwiches
(no ratings)
Open Face Chicken Sandwiches

Great for a quick snack or appetizer partySubmitted by LYDIARUTH1

Carbs: 14.6g | Fat: 2.5g | Fiber: 4.2g | Protein: 11.1g | Calories: 108.8
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