SparkPeople Advertisers Keep the Site Free
Recipe Collections
Anni's Casserole & One Dish

Anni's Casserole & One Dish

(20 Recipes) Created by JOEANNI

Recipes in this Collection

This recipe has been marked private.
Very Good 4.0/5
(2 ratings)

Submitted by ANNCOPPLER

Carbs: 12.2g | Fat: 17.1g | Fiber: 2.6g | Protein: 21.7g | Calories: 287.9
Keema (Ground Beef Casserole)
Very Good 4.0/5
(380 ratings)

This is a delicious and easy Pakistani recipe

Submitted by QUILTBUGJ

Carbs: 12g | Fat: 7g | Fiber: 2.7g | Protein: 22.5g | Calories: 199.2
Very Good 4.2/5
(13 ratings)

Very easy and delicous

Submitted by HAPPYWALKER

Carbs: 29.7g | Fat: 15.9g | Fiber: 3.7g | Protein: 16.4g | Calories: 319.9
Supreme Squash Casserole
Good 3.9/5
(31 ratings)

Low calorie and low fat. This dish is very rich and satisfying. You can substite egg beaters for eggs to lessen cholesterol

Submitted by LADYG83

Carbs: 5.8g | Fat: 3.8g | Fiber: 0.9g | Protein: 8.1g | Calories: 87.9
(no ratings)

Submitted by AUNTJENIV

Carbs: 31.6g | Fat: 13.5g | Fiber: 3.9g | Protein: 20.1g | Calories: 339.4
Very Good 4.0/5
(1 rating)

Parmesan eggplant with lean ground chicken tomato sauce

Submitted by CEDEWIN

Carbs: 19.5g | Fat: 7.4g | Fiber: 5.2g | Protein: 19g | Calories: 211.5
Very Good 4.6/5
(5 ratings)

I removed the salt from the recipe for nutrition calculations.If you use the salt,it would have to be added.

Submitted by TOMMYBR

Carbs: 45.7g | Fat: 10.8g | Fiber: 9.5g | Protein: 25.6g | Calories: 369.7
(no ratings)

This is low carb version using a cauliflowr mash as the topping instead of potatoes.With big portions. Converted from Ellie Krieger's Shepherds Pie.

Submitted by JOEANNI

Carbs: 21.7g | Fat: 11.5g | Fiber: 7g | Protein: 22.6g | Calories: 273.4
Stuffed Bell Peppers
Very Good 4.5/5
(208 ratings)

This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.

Submitted by KS76017

Carbs: 30.9g | Fat: 8.6g | Fiber: 4.2g | Protein: 24.4g | Calories: 296.2
Kentucky Hot Brown
Very Good 4.1/5
(26 ratings)

A hot brown is a Southern classic: An open-faced turkey sandwich is topped with a cheesy sauce, bacon and tomatoes. This one's a lot lighter, but you'd never know from the taste.

Submitted by CHEF_MEG

Carbs: 36.5g | Fat: 10.9g | Fiber: 4.4g | Protein: 27.9g | Calories: 345
Very Good 4.5/5
(49 ratings)

I found this recipe on SP and added my own spin to it. It's very good, and the servings are large!

Submitted by STEPH2003

Carbs: 16g | Fat: 7.2g | Fiber: 4.1g | Protein: 11.4g | Calories: 169.7
Lasagna Turkey Bolognese
Very Good 4.4/5
(58 ratings)

My family loves pasta. It's comfort food on cold Minnesota days and makes a great Sunday family dinner. But eating at Olive Garden can be a challenge when you're trying to watch your weight, so we make this healthy version at home instead. I love how simple it is - you don't have to cook the noodles first, just put them in dry and they cook while it's baking. Leftovers make great lunches and can even be frozen in single-serve container for future use.

Submitted by DEFORREST

Carbs: 26g | Fat: 8.3g | Fiber: 3.9g | Protein: 23.2g | Calories: 271.9
Very Good 4.3/5
(11 ratings)

Submitted by CHRISTINEDC

Carbs: 39.8g | Fat: 9.5g | Fiber: 7.1g | Protein: 16.6g | Calories: 287.4
Hearty Beef & Vegetable Stew
Very Good 4.3/5
(187 ratings)

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.

Carbs: 20.6g | Fat: 13.9g | Fiber: 5.7g | Protein: 43.7g | Calories: 384.7
Very Good 4.6/5
(20 ratings)

Submitted by PHRAUGIE

Carbs: 38.6g | Fat: 13.9g | Fiber: 7.7g | Protein: 18.4g | Calories: 346.2
Black-Eyed Peas and Hog Jowl or Ham Hocks
(no ratings)


Carbs: 40.4g | Fat: 16.3g | Fiber: 9.4g | Protein: 12g | Calories: 355.9
Chicken Pot Pie with Biscuit Crust
Very Good 4.3/5
(9 ratings)

This is a combo of my Chicken Pot Pie filling and my mother in-law's Biscuit Style Crust. They go together fabulously. This is awesome with a double crust, but if you are watching your fat intake, it is also yummy with just a top crust. Also, the homemade gravy is wonderful, but if you have leftover gravy or prefer to use canned or jarred, this is even easier. Enjoy!

Submitted by KARENMON

Carbs: 32.2g | Fat: 16.5g | Fiber: 3.3g | Protein: 10.1g | Calories: 311
Very Good 4.8/5
(4 ratings)

Submitted by JODISRUE

Carbs: 15.8g | Fat: 9g | Fiber: 3g | Protein: 20.2g | Calories: 231.9
(no ratings)

Submitted by THEBERT99

Carbs: 57g | Fat: 12.6g | Fiber: 5.4g | Protein: 54g | Calories: 585
Send this recipe collection to a friend -