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Joy's

(26 Recipes) Created by ANNAJOYPLACE

Recipes in this Collection

(no ratings)

A tasty way to get your veggies and enjoy a classic favorite.

Submitted by LADYDI613

Carbs: 15.8g | Fat: 16.2g | Fiber: 1.2g | Protein: 15.3g | Calories: 264.4
Very Good 4.1/5
(17 ratings)

Cookbook creator says:

Submitted by COACH_NICOLE

Carbs: 37g | Fat: 13.6g | Fiber: 7g | Protein: 12.5g | Calories: 317.4
Very Good 4.5/5
(61 ratings)

Submitted by IAMTHIN72

Carbs: 46g | Fat: 2.4g | Fiber: 6.9g | Protein: 9.2g | Calories: 222.6
Very Good 4.7/5
(9 ratings)

Zucchini and fresh green beans grilled with olive oil and mushrooms - delicious and nutritious without the added calories and fat of breading and deep frying.

Submitted by CDRAKEAK

Carbs: 6.7g | Fat: 3.6g | Fiber: 2.7g | Protein: 1.8g | Calories: 60.9
Very Good 4.2/5
(15 ratings)

This is one of the popular pies that I make in the summertime for cookouts. No one has an idea that they even resemble healthy!

Submitted by HAPPYKAT71

Carbs: 75.6g | Fat: 2.5g | Fiber: 14.4g | Protein: 5.5g | Calories: 308.1
Sunday Morning Strawberry Pancakes
Very Good 4.0/5
(44 ratings)

Fluffy, golden pancakes studded with juicy strawberries are the perfect addition to a spring breakfast or brunch. We like them with a side of crispy bacon.

Submitted by CASE4GRACE

Carbs: 54.3g | Fat: 7.6g | Fiber: 8.4g | Protein: 11.4g | Calories: 308.8
Strawberry Spinach Salad
Very Good 4.9/5
(17 ratings)

Crisp spinach, crunchy almonds and juicy strawberries are a perfect combination in this healthy salad. Top it with grilled chicken for extra protein.

Submitted by MDSHEPARD

Carbs: 10.8g | Fat: 2.8g | Fiber: 1.5g | Protein: 1.4g | Calories: 68.4
Very Good 4.8/5
(11 ratings)

Submitted by RBENTLEY82

Carbs: 8.2g | Fat: 3.2g | Fiber: 1.7g | Protein: 2g | Calories: 62.2
This recipe has been marked private.
Very Good 4.6/5
(8 ratings)

My grandmother made this for every holiday. We still make it at our house and the kids, grandkids love it. It can be a dessert or a fresh summer salad. Great for luncheons with tea and summer biscuits.

Submitted by DAKOTATURTLE

Carbs: 16.5g | Fat: 4g | Fiber: 2.1g | Protein: 4.6g | Calories: 109
Strawberry Banana Trifle
Very Good 4.9/5
(8 ratings)

End your outdoor dinner party on a sweet note with this delicate fruit trifle. We love all the different flavors and texture contrasts in this simple dessert. (Plus, it looks really fancy, but comes together in just 15 minutes with minimal prep work!)

Submitted by J_RABBIT

Carbs: 63.7g | Fat: 6.4g | Fiber: 3g | Protein: 3.4g | Calories: 314.1
Strawberry Rhubarb crisp Becca's way (LOW CAL & FAT)
Very Good 4.1/5
(14 ratings)

Low Cal, added fiber & Delicious
Here is one for those watching Sugar, Calories and looking to add fiber to their daily food intake.
Made with Splenda, Healthy and guilt free

Submitted by BECCACOATS

Carbs: 14.1g | Fat: 0.7g | Fiber: 4.2g | Protein: 1.4g | Calories: 48.3
Very Good 4.9/5
(13 ratings)

This is a GREAT summer recipe to bring to a cookout! It looks so pretty in a trifle bowl ($10 Bed Bath & Beyond.com), takes no time at ALL to make and no one will guess its a healthy treat!
I put 12 servings in the nutritional info but that is a good size serving - even half that would definitely suffice!
Also - using the vanilla sugar free pudding cuts the cals a decent amount and doesnt sacrifice taste at all.

Submitted by ASHLEY82083

Carbs: 29.5g | Fat: 3.5g | Fiber: 0.6g | Protein: 3.4g | Calories: 159.4
30-Minute Salmon with Strawberry Salsa
Very Good 4.5/5
(13 ratings)

In just 30 minutes, you can have a light dinner entree that's packed with protein and fresh produce. Serve this sweet and savory salmon with a green salad and brown rice for a well-rounded meal.

Submitted by LIVELOVELAUGH-

Carbs: 19.8g | Fat: 6.7g | Fiber: 2.6g | Protein: 20.7g | Calories: 211.3
Good 3.7/5
(3 ratings)

Quick and easy to put together using FF strawberry yogurt instead of mayo. Great with saltines.

Submitted by SRNDR46

Carbs: 35.9g | Fat: 11.1g | Fiber: 3.3g | Protein: 16.5g | Calories: 296.3
Incredible! 5.0/5
(1 rating)

Submitted by LADYJ7305

Carbs: 12.5g | Fat: 1.9g | Fiber: 3g | Protein: 1.4g | Calories: 62.2
Very Good 4.0/5
(1 rating)

Full of fiber and protein, and DELICIOUS!

Submitted by LOVELYMRSB

Carbs: 54.1g | Fat: 3.9g | Fiber: 6.3g | Protein: 12.4g | Calories: 292.9
Whole Wheat Banana Strawberry Muffins
(no ratings)

http://allrecipes.com/Recipe/Mimis-Giant-Whole-Wheat-Banana-Strawberry-Muffins/Detail.aspx

Submitted by PARRISHIONER

Carbs: 45.4g | Fat: 5.9g | Fiber: 4.6g | Protein: 4.7g | Calories: 214.8
(no ratings)

I was craving apple sauce so I decided to make some...I had also just bought some fresh strawberries, sooooo...

Submitted by PRISCILLA81

Carbs: 35.7g | Fat: 0.1g | Fiber: 3.7g | Protein: 0.6g | Calories: 130.1
(no ratings)

very refreshing!

Submitted by ROMCCARTY

Carbs: 11.8g | Fat: 0.7g | Fiber: 4.2g | Protein: 1.8g | Calories: 52.5
1
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