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Man Does Not Live By French Toast Alone

Man Does Not Live By French Toast Alone

This is dedicated to my niece Sarah who mastered the art of making French Toast and not much more during her college days...she is an inspiration on motherhood and staying fit.

(13 Recipes) Created by HTEBARAM

Recipes in this Collection

Asparagus and Sauted Mushroom Frittata
(no ratings)

Cookbook creator says: This is a great brunch dish with very low calories. Enjoy!

Submitted by HTEBARAM

Carbs: 4.8g | Fat: 6.4g | Fiber: 1.4g | Protein: 19.7g | Calories: 198
(no ratings)

Cookbook creator says: yummy

Submitted by HTEBARAM

Carbs: 0.7g | Fat: 1.8g | Fiber: 0g | Protein: 32.7g | Calories: 159.2
Sesame Chicken and Vegetable Stir Fry
Very Good 4.3/5
(59 ratings)

Start on your way toward eating five servings of fruits and vegetables a day with this delicious stir-fry, flavored with traditional Chinese spices and a touch of sesame oil. The combination of broccoli and red peppers contributes over 100% of the daily requirement of vitamin C.


Carbs: 50.5g | Fat: 6.1g | Fiber: 7.5g | Protein: 33.1g | Calories: 388.4
One-Pan Chicken Parmesan
Very Good 4.6/5
(401 ratings)

A quick and easy version of an Italian classic that can be finished in the oven or on the stove.


Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1159 ratings)

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!


Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Very Good 4.7/5
(25 ratings)

Submitted by CHERIJ30

Carbs: 14.1g | Fat: 6.7g | Fiber: 0.5g | Protein: 6.9g | Calories: 143.9
Bruschetta-Stuffed Mushrooms
Very Good 4.3/5
(134 ratings)

All the flavor of bruschetta, in a mushroom!

Submitted by CHEF_MEG

Carbs: 14.4g | Fat: 12.3g | Fiber: 5.2g | Protein: 10.2g | Calories: 191.9
(no ratings)

Cookbook creator says: I just pulled a bunch of stuff out of the pantry and started cooking...turned out very good.

Submitted by HTEBARAM

Carbs: 21.7g | Fat: 0.6g | Fiber: 5.6g | Protein: 5.4g | Calories: 112.6
(no ratings)

Turkey and stuffing anytime.

Submitted by HTEBARAM

Carbs: 31.5g | Fat: 12.6g | Fiber: 4.5g | Protein: 33.6g | Calories: 381.7
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(815 ratings)

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Incredible! 5.0/5
(1 rating)

Submitted by LESAMC

Carbs: 39.2g | Fat: 3g | Fiber: 1.5g | Protein: 15.8g | Calories: 243.5
Incredible! 5.0/5
(5 ratings)

Beautiful as an appetizer, light entree, or brunch dish! See presentation ideas at end of recipe! PS- this makes 6 good size servings...but i usually can't resist gobbling down at least 2 myself- and that is STILL only 180 calories- even with chips it's 330 calories! YUMMMM!

Submitted by BIGOLEDIVA

Carbs: 6.8g | Fat: 3.1g | Fiber: 2.1g | Protein: 10g | Calories: 90.5
Chicken and Broccoli Casserole
Very Good 4.1/5
(821 ratings)

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
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