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(16 Recipes) Created by JIFFYLKS

Recipes in this Collection

Three Cheese Chicken Macaroni Casserole
Very Good 4.3/5
(6 ratings)

Velveeta, pepper jack, and Parmesan go into this combination of my two favorite foods: macaroni & chicken casserole.


Carbs: 22.6g | Fat: 15.8g | Fiber: 1g | Protein: 17.4g | Calories: 298.7
Chicken Croquettes
Good 3.7/5
(425 ratings)

A quick, easy and healthy meal in minutes!

Submitted by DEFREYTAG

Carbs: 3.3g | Fat: 8.8g | Fiber: 0.2g | Protein: 24.4g | Calories: 195
Quick and Easy Creamy Mushroom Chicken
Very Good 4.4/5
(69 ratings)

I created this dish for dinner one day when I was pressed for time with ingredients I had on hand and it was an instant hit! A low carb delight as is, but you can serve over wide whole wheat noodles or brown rice if you are not watching carbs.

Submitted by BETHPROVERBS31

Carbs: 7.1g | Fat: 6.2g | Fiber: 1.3g | Protein: 30.1g | Calories: 211.2
Very Good 4.0/5
(187 ratings)

A terrific dish when served over a bed of brown rice.

Submitted by SERRA55

Carbs: 10.3g | Fat: 8g | Fiber: 1.6g | Protein: 22.9g | Calories: 207.6
Lowfat Cheeseburger Pie
Very Good 4.3/5
(469 ratings)

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.

Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
(no ratings)

adapted from Gina's blog

Carbs: 7.8g | Fat: 5.4g | Fiber: 0.6g | Protein: 32.9g | Calories: 216
Good 3.0/5
(1 rating)

Submitted by MFFNSLYR

Carbs: 5.8g | Fat: 7.9g | Fiber: 0.3g | Protein: 24.3g | Calories: 193.3
(no ratings)

Submitted by CALICOGOBYE

Carbs: 35.2g | Fat: 25.5g | Fiber: 5.9g | Protein: 40.7g | Calories: 536.4
(no ratings)

This is a lower fat version of the recipe from the Safeway grocery store website. I've replaced the eggs, full fat butter and full fat cheese that was originally called for. You could use low sodium broth, too.


Carbs: 16.4g | Fat: 14.6g | Fiber: 0.8g | Protein: 36.1g | Calories: 336.4
(no ratings)

This is a very tasty low calorie entree. It does not include a side such as pasta, rice or potato; any of which can be satisfying. This recipe is for two 1/4 pound servings.

Submitted by LINNIEBETH

Carbs: 16.2g | Fat: 17.3g | Fiber: 0.5g | Protein: 31.4g | Calories: 442.6
(no ratings)

Submitted by DARNOLD5

Carbs: 6.8g | Fat: 7.8g | Fiber: 0g | Protein: 9.8g | Calories: 136.1
(no ratings)

I used angel hair pasta.

Submitted by CDHORBACH

Carbs: 42.4g | Fat: 13.2g | Fiber: 0.4g | Protein: 22.7g | Calories: 392.8
Very Good 4.0/5
(1 rating)

Basic Mac & Cheese

Submitted by STANFIELDE

Carbs: 25.2g | Fat: 16.9g | Fiber: 3.4g | Protein: 16.1g | Calories: 310.7
Slow Cooker Buffalo Chicken
Very Good 4.2/5
(45 ratings)

Good in sandwiches, on pizza, and stuffed into a baked potato, this spicy chicken is far lighter than Buffalo wings.

Submitted by TISHARAY

Carbs: 0.8g | Fat: 4.8g | Fiber: 0g | Protein: 16.1g | Calories: 115.2
(no ratings)

A great pizza for family or just a quick dinner

Submitted by IDSWEETHEART79

Carbs: 12.6g | Fat: 13.2g | Fiber: 5.5g | Protein: 20.8g | Calories: 242.3
Tex Mex Calzones
Very Good 4.3/5
(280 ratings)

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal.

Submitted by CHEF_MEG

Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
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