Tastes to Taste
(Recipe Collection)

4 Recipes Created by ELEMAR

Recipes in this Collection

Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(335 ratings)
Coach Nicole's Mini Vegetable Frittatas

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
Cheesy Mac with veggies and mock chicken
Incredible! 5.0/5
(1 rating)
Cheesy Mac with veggies and mock chicken

Each serving = 294 gramsSubmitted by ELEMAR

Carbs: 51.3g | Fat: 8.6g | Fiber: 3.3g | Protein: 16g | Calories: 356.6
Penne with Spinach and Chickpeas in Garlic Sauce
Very Good 4.2/5
(5 ratings)
Penne with Spinach and Chickpeas in Garlic Sauce

My friend Kirsten says that even if you don't like spinach, you will love this dish. Personally, I don't like cooked spinach at all, but I must agree with her that this is GOOD!Submitted by ELEMAR

Carbs: 50.4g | Fat: 11.4g | Fiber: 8.6g | Protein: 8.9g | Calories: 312.3
Orange Juice Fizz
Very Good 4.1/5
(258 ratings)
Orange Juice Fizz

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.

Carbs: 13.2g | Fat: 0.2g | Fiber: 0.3g | Protein: 0.6g | Calories: 51.6
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