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Desserts and Other Sweets

(37 Recipes) Created by CHRISTINEW1984

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

This is a great recipe if you want a super quick yet satisfying chocolate treat. I usually split it into two servings, but with only 150 calories, not to mention the probiotics of yogurt, no fat, and a whopping 25 grams of protein, you could easily get away with having a piece of fruit and some toast on the side and turning this into your breakfast!

Submitted by ALYSSAGB

Carbs: 15.2g | Fat: 1g | Fiber: 0g | Protein: 25.5g | Calories: 152.5
Mousse a la Banana
Very Good 4.1/5
(182 ratings)

This creamy dessert is low in saturated fat, cholesterol, and sodium.

Carbs: 17.9g | Fat: 1.4g | Fiber: 0.8g | Protein: 4.6g | Calories: 98.9
Incredible! 5.0/5
(5 ratings)

Submitted by SHAPELYSHELLY

Carbs: 3.1g | Fat: 7g | Fiber: 0.2g | Protein: 1.4g | Calories: 78.4
(no ratings)

Submitted by CHRISTINEW1984

Carbs: 29.6g | Fat: 8.4g | Fiber: 3.2g | Protein: 3g | Calories: 196.8
Good 3.6/5
(5 ratings)

low fat, sugarless

Submitted by RUTHMAIL

Carbs: 6.2g | Fat: 1g | Fiber: 0.7g | Protein: 1.2g | Calories: 36.7
Caramel Popcorn
Very Good 4.4/5
(129 ratings)

This lightened-up version of caramel popcorn is our favorite tailgate treat.

Submitted by CHEF_MEG

Carbs: 27.7g | Fat: 2.8g | Fiber: 0.8g | Protein: 0.7g | Calories: 116.7
Coconut Macaroons
Incredible! 5.0/5
(5 ratings)

This 3 ingredient cookie is simple and delicous.

Carbs: 11.7g | Fat: 4.5g | Fiber: 0.5g | Protein: 0.4g | Calories: 91.2
Very Good 4.3/5
(4 ratings)

This is a recipe from Better Homes & Gardens New Cook Book, Meredith Corp. (1981) 9th Ed., page 161; but I added more lemon zest!

Submitted by FEYCOLLEEN

Carbs: 8.8g | Fat: 2.2g | Fiber: 0.1g | Protein: 0.7g | Calories: 56.7
Pecan Blondies
Incredible! 5.0/5
(2 ratings)

Submitted by BUDGETMOM

Carbs: 29.3g | Fat: 12.5g | Fiber: 3.2g | Protein: 7g | Calories: 246.4
Very Good 4.3/5
(3 ratings)

This is a delightful desert using fresh blueberrys. However I have substituted blueberries for strawberries, strawberries and rubarb, and rubarb. You can add any fruit of equal amount, you like.

Submitted by WJMURPHY

Carbs: 8.9g | Fat: 3g | Fiber: 0.6g | Protein: 0.5g | Calories: 58.9
Carrot Pumpkin Bars
Very Good 4.5/5
(404 ratings)

Great for the fall holidays or just for a snack!

Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
Pumpkin Ricotta Custard
Very Good 4.9/5
(7 ratings)

The great taste of pumpkin pie, the lightness of custard, a super simple prep, low fat, low carb, vegetarian, gluten free, and only 75 calories per serving...you can't get much better than that!

Submitted by ALYSSAGB

Carbs: 8g | Fat: 2.2g | Fiber: 1.8g | Protein: 6.6g | Calories: 74.1
Very Good 4.8/5
(50 ratings)

For all you people into RAW foods, this is a wonderful, easy, very tasty dessert or snack!

Submitted by OILADY

Carbs: 13.8g | Fat: 0.3g | Fiber: 1.4g | Protein: 0.6g | Calories: 54.3
This recipe has been marked private.
Vanilla Flavoring
Very Good 4.7/5
(71 ratings)

"Vanilla extract" usually isn't made with real vanilla. The good news is that it's really easy--and affordable--to make your own.

Submitted by CHEF_MEG

Carbs: 0g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 10.7
Mini Cheesecakes
Very Good 4.5/5
(791 ratings)

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Low Fat Dark Chocolate Muffins
Very Good 4.6/5
(255 ratings)

These muffins are sweet and chocolatey; you'd never guess they're low fat

Submitted by SBMMYERS

Carbs: 38.9g | Fat: 6.9g | Fiber: 4g | Protein: 3.9g | Calories: 216.9
Very Good 4.7/5
(3 ratings)

Submitted by MIMIMAMA8

Carbs: 35.2g | Fat: 8.9g | Fiber: 5.8g | Protein: 2.9g | Calories: 208.8
Incredible! 5.0/5
(2 ratings)

Delicious recipe for a diabetic. You can make it this way or with any fruit really.

Submitted by GINETTEK

Carbs: 23g | Fat: 11g | Fiber: 2.2g | Protein: 2.1g | Calories: 200.1
Incredible! 5.0/5
(2 ratings)

i am crazy for cheesecake ( new york style) but, it has way to much fat, sugar and calories for me to fit it into my new lifestyle. I felt that I could make a cheesecake that was both good tasting and good for you and I think that I have done it!! I hope that you enjoy this as much as we did.

Submitted by SAMMY1BABY

Carbs: 16.8g | Fat: 2.5g | Fiber: 0.4g | Protein: 15.2g | Calories: 146.8
1
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