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Recipe Collections
 

Breads and Muffins

(6 Recipes) Created by CHRISTINEW1984

Recipes in this Collection

(no ratings)

from southbeachdietguide.com

Submitted by RHALES199

Carbs: 12g | Fat: 16g | Fiber: 4.3g | Protein: 5.1g | Calories: 205.4
Very Good 4.2/5
(10 ratings)

Submitted by LRUSSELLFAMILY

Carbs: 25.1g | Fat: 2.1g | Fiber: 2.5g | Protein: 3.3g | Calories: 122.8
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(369 ratings)

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
Incredible! 5.0/5
(2 ratings)

Wonderful! Low Sugar(ish) and no added shortenings or fat... now there is fat with the nuts, but NO ADDED fats.

Submitted by SNICKER176

Carbs: 36.8g | Fat: 8.3g | Fiber: 2.2g | Protein: 4.4g | Calories: 232.4
Very Good 4.0/5
(5 ratings)

Heart Healthy Muffins

Submitted by DENISECAVOLI

Carbs: 19.8g | Fat: 4.4g | Fiber: 3.8g | Protein: 4g | Calories: 126.4
Libby's Flaxseed Bread - Bread Machine
Incredible! 5.0/5
(3 ratings)

Submitted by RAINBOWACTIVIST

Carbs: 29.1g | Fat: 3.7g | Fiber: 2.6g | Protein: 4.3g | Calories: 163.3
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