In less than an hour and with only four ingredients you can have delicious chocolate cake! (baking time for bundt cake pan)

Submitted by ABSTRACTBUG

Low carb treat for when you really want something sweet but don't want to blow your low carb diet.

Submitted by HCG4ME

These remind me more of big square chocolate chip cookies, but they are still very tasty!

Submitted by METALJAMI79

Submitted by MLASIEWICZ

Easy yummy fish

Submitted by SBCVANDY

This super-rich from-scratch hot cocoa is based on a family recipe, with a few changes to make it less sinful (but still quite decadent!)

Submitted by TOMMELISE

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Submitted by SHANMAR1971

Have you ever tasted roasted nuts fresh from the oven? MMMM! Before I started making this snack, DH used to bring home bags of chips and salty snacks and neither of us could resist them. Now I make up a month of salt-free, heart-healthy snacks that take care of our savory cravings and give us our healthy fats for the day. Store in zip-lock snack bags and you are ready to grab and go whenever the munchies hit. Great to keep in the glove box for when you need a snack on the run. (my discount grocery store has a bulk food section with all kinds of raw nuts)

Submitted by SHUTRBUG1

Submitted by JAMMYFAN

A Cool summer salad

Submitted by MRSCAROLB2

I love the versatility of this salad,and the ease in making it a delicious side dish,or meal.My children are grown but they still ask for this dish at family gatherings.It's great for picnics because it is not mayonaise based.I hope you and your family enjoy it as much as us.

Submitted by SHERRY822

Not your normal cole slaw. This is a healthy version loaded with surprises, packed with antioxidents and flavor.

Submitted by TRAVELNISTA

Submitted by WDZ_59

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables. This recipe is easily modified to include your favorite vegetables or spices.

Submitted by HONEYLEA

My Girlfriend's Recipe, made a bit healthier by using lowfat dairy products

Submitted by JACKTHEKNIFE

This has more protein (3 oz per serving) in it than is usually used in this type of recipe to meet our protein needs. I like to serve this with a small Yukon Gold baked potato on the side to make a complete meal.

Submitted by LAPBAND2008

A casserole the entire family will love.

Submitted by CRAZYGEMINIGIRL

After the pasta and onion are sautéed, the oil is drained to minimize the fat content of this interesting pilaf.

A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.

Submitted by JLPNURSE

Cookbook creator says: 1 can diced tomatoes & 1 cup of water

Submitted by PSDAHRI

Low-Carb, Lo-Fat, Quick and easy alternative to the usual beef, chicken, turkey or pork!

Submitted by JWANTS2LOSE

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Low fat sloppy joes that don't skimp on flavor!

Submitted by RHG2525

Cookbook creator says: add choco chips, vanilla and cinnamon

Submitted by COLLEEN76

These sophisticated popped are stuffed with creamy Gouda cheese, a bit of bacon, and tomatoes.

Submitted by CHEF_MEG

Submitted by VALLAKA

Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas!

Submitted by SP_STEPF

These are cute and delicious! Also, they are a great recipe to make with kids, even young children. It's easy and fun, and they will love their own personal pie!

Submitted by KDA1981

By choosing a darker chocolate and fat-free evaporated milk, Chef Meg was able to cut the calories of this chocolate dip in half!

Submitted by CHEF_MEG

This is a spicy pumpkin pie cooked in custard dishes.

Submitted by C.MCCURDY

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up!

Submitted by SP_STEPF

Pizza is one of my favorite foods, and the sweet sauce at Papa John's is my all-time favorite. My viewpoint is, if you're going to make it at home, don't make it "just as good," make it better! So I'm remaking a medium Papa John's pie with pineapple, onion and bacon(BACON!!!). Fresh homemade sauce and premium ingredients make this recipe more than worth the calories, and still trimmer than the fast food original!

Submitted by KRAMTHEGRAM

Submitted by VDORNBOS1