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Recipe Collections
 
 

Kim's Healthy Choices Cookbook

(9 Recipes) Created by MITSWAN

Recipes in this Collection

Taco Soup
Very Good 4.3/5
(244 ratings)

Cookbook creator says: Started in 2010

Submitted by CHEF_MEG

Carbs: 24.3g | Fat: 13.7g | Fiber: 6.5g | Protein: 20.6g | Calories: 290.7
Very Good 4.9/5
(56 ratings)

If you are cooking for someone on a low sodium diet, use this recipe instead of taco seasoning. This recipe is the equivelant to one package of taco seasoning (or 3 tablespoons.) Adjust the strength of any ingredient to your taste.

Submitted by APRILDAWN678

Carbs: 2.1g | Fat: 0.4g | Fiber: 0.8g | Protein: 0.4g | Calories: 11
Bad 1.0/5
(1 rating)

exquisite taste

Submitted by TORNADOGIRL123

Carbs: 39.1g | Fat: 11.3g | Fiber: 8.7g | Protein: 14.1g | Calories: 316.6
Very Good 4.7/5
(14 ratings)

You can't go anywhere in Costa Rica without eating gallo pinto. Even Burger King sells it for breakfast!

Submitted by RIZADA

Carbs: 36.1g | Fat: 2.8g | Fiber: 4.6g | Protein: 6.5g | Calories: 206.8
Banana Oatmeal Cookies
Very Good 4.3/5
(111 ratings)

Banana and oatmeal are a perfect pair in these not-too-sweet treats.

Carbs: 12.2g | Fat: 2.5g | Fiber: 0.5g | Protein: 1.1g | Calories: 66.8
Rachel MacMuffins
Incredible! 5.0/5
(6 ratings)

An easy batch-cooked breakfast you can prepare in just minutes and take with you on the go! It tastes just like an Egg McMuffin!

Submitted by RACHEL_MAC

Carbs: 13.3g | Fat: 1.6g | Fiber: 2.1g | Protein: 29.6g | Calories: 190.9
Slow Cooker Cream of Chicken and Rice Soup
Very Good 4.2/5
(42 ratings)

Ditch the condensed "cream of whatever" soups and make this instead. You only need 10 minutes of hands-on cooking time for a filling yet light bowl of comforting soup.

Submitted by CHEF_MEG

Carbs: 13.8g | Fat: 1.8g | Fiber: 1.7g | Protein: 21.3g | Calories: 172.3
Crockpot Chicken Tortilla Soup
Very Good 4.6/5
(178 ratings)

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away.

Submitted by DIXIED88

Carbs: 20.3g | Fat: 2.5g | Fiber: 4.2g | Protein: 17.4g | Calories: 168.6
Very Good 4.0/5
(3 ratings)

Submitted by ALICAT15

Carbs: 14.7g | Fat: 4.6g | Fiber: 4.4g | Protein: 1.1g | Calories: 120.1
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