BlackWolf's Secret Recipe
(Recipe Collection)

35 Recipes Created by LOVEBLACKWOLF

Goal: 20% fat 40% protein 40% carbs

Recipes in this Collection

Chicken and Broccoli Casserole
Very Good 4.1/5
(834 ratings)
Chicken and Broccoli Casserole

Cookbook creator says: 21% fat 53% protein 23% carbsSubmitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
This recipe has been marked private.
Cyn's Mock Potato Casserole
Very Good 4.6/5
(121 ratings)
Cyn's Mock Potato Casserole

Cookbook creator says: 64% fat 26% protein 6.5% carbSubmitted by NADALIA

Carbs: 2.9g | Fat: 11.7g | Fiber: 1.3g | Protein: 10.8g | Calories: 164.6
Low-Carb Crustless Quiche
Very Good 4.6/5
(68 ratings)
Low-Carb Crustless Quiche

Cookbook creator says: 29% fat 60% protein 7% carbsSubmitted by CHESSMANS2000

Carbs: 4.5g | Fat: 1.4g | Fiber: 0.4g | Protein: 18.7g | Calories: 106.8
Easy Home-Made Ice Cream
Very Good 4.6/5
(61 ratings)
Easy Home-Made Ice Cream

Cookbook creator says: .1% fat 18% protein 80% carbSubmitted by LOVERLYLOLA

Carbs: 18.6g | Fat: 0.2g | Fiber: 0g | Protein: 4.2g | Calories: 94.1
low Carb Chocolate Mousse
Very Good 4.8/5
(6 ratings)
low Carb Chocolate Mousse

Cookbook creator says: 2% fat 30% protein 70% carbSubmitted by HCG4ME

Carbs: 9.3g | Fat: 0.1g | Fiber: 0.7g | Protein: 3.5g | Calories: 51.9
Slow Cooker Marinara Chicken and Vegetables
Very Good 4.2/5
(369 ratings)
Slow Cooker Marinara Chicken and Vegetables

Cookbook creator says: 11.5% fat 67% protein 19% carbSubmitted by CHEF_MEG

Carbs: 7.9g | Fat: 3.7g | Fiber: 1.8g | Protein: 26.8g | Calories: 176.8
Baked Buffalo Chicken Nuggets
Very Good 4.2/5
(202 ratings)
Baked Buffalo Chicken Nuggets

Cookbook creator says: 12% fat 56% protein 30% carbSubmitted by CHEF_MEG

Carbs: 16g | Fat: 4.3g | Fiber: 1.6g | Protein: 28.8g | Calories: 223.2
Chicken Satay with Vegetables
Very Good 4.2/5
(161 ratings)
Chicken Satay with Vegetables

Cookbook creator says: 41% fat 39% protein 22% carbSubmitted by CHEF_MEG

Carbs: 13.3g | Fat: 11.1g | Fiber: 3.7g | Protein: 22.5g | Calories: 237.7
Baked Chicken with Garlic and Sun Dried Tomatoes
Very Good 4.1/5
(287 ratings)
Baked Chicken with Garlic and Sun Dried Tomatoes

Cookbook creator says: 31% fat 46% protein 19% carbsSubmitted by CHEF_MEG

Carbs: 12.5g | Fat: 7.1g | Fiber: 1.8g | Protein: 28.7g | Calories: 239.3
Mediterranean Chicken with Orzo
Very Good 4.1/5
(107 ratings)
Mediterranean Chicken with Orzo

Cookbook creator says: 7% fat 42% protein 48% carbsSubmitted by CHEF_MEG

Carbs: 39.3g | Fat: 4.1g | Fiber: 3.4g | Protein: 34g | Calories: 337.7
Tex Mex Calzones
Very Good 4.3/5
(285 ratings)
Tex Mex Calzones

Cookbook creator says: 31% fat 46% protein 22.5% carbsSubmitted by CHEF_MEG

Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
Brigadero
(no ratings)
Brigadero

Cookbook creator says: 23% fat 9.5% protein 64% carbsSubmitted by LOVEBLACKWOLF

Carbs: 8g | Fat: 1.3g | Fiber: 0.1g | Protein: 1.2g | Calories: 50.2
Dirty Rice
(no ratings)
Dirty Rice

Cookbook creator says: 27% fat 40% protein 33% carbsSubmitted by LOVEBLACKWOLF

Carbs: 14g | Fat: 5g | Fiber: 1.2g | Protein: 17g | Calories: 168.3
Hot Sour Soup
(no ratings)
Hot Sour Soup

Cookbook creator says: 50% fat 43% protein 30% carbsSubmitted by LOVEBLACKWOLF

Carbs: 12g | Fat: 9g | Fiber: 1.5g | Protein: 17.4g | Calories: 162.5
Egg Salad
(no ratings)
Egg Salad

Cookbook creator says: 70% fat 23% protein 3% carbsSubmitted by LOVEBLACKWOLF

Carbs: 1.5g | Fat: 16.6g | Fiber: 0g | Protein: 12.6g | Calories: 216.6
Fiesta Lime Chicken
Very Good 4.5/5
(124 ratings)
Fiesta Lime Chicken

Cookbook creator says: 20.5% fat 59% protein 18% carbsSubmitted by VJB2601

Carbs: 6.7g | Fat: 6.2g | Fiber: 1.1g | Protein: 31.4g | Calories: 208.9
Easy Teriyaki Meatballs
Good 3.9/5
(64 ratings)
Easy Teriyaki Meatballs

Cookbook creator says: 31% fat 52% protein 15% carbsSubmitted by BONFIREBAMBI

Carbs: 3.8g | Fat: 3.5g | Fiber: 0.4g | Protein: 13.1g | Calories: 101.1
Spinach, Cheese, & Ham Stuffed Chicken Breast
Very Good 4.8/5
(52 ratings)
Spinach, Cheese, & Ham Stuffed Chicken Breast

Cookbook creator says: 25% fat 62% protein 9% carbsSubmitted by TAURUS0564

Carbs: 5.7g | Fat: 7.2g | Fiber: 0.3g | Protein: 40g | Calories: 260
Grilled Tandoori Chicken with Tzaziki Sauce
Very Good 4.6/5
(44 ratings)
Grilled Tandoori Chicken with Tzaziki Sauce

Cookbook creator says: 8% fat 69% protein 21% carbsSubmitted by NANALINDA5355

Carbs: 9.5g | Fat: 1.7g | Fiber: 2g | Protein: 31.6g | Calories: 183.6
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