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Other Sparke People Recipies

(15 Recipes) Created by SUSANPUCKETT

Recipes in this Collection

(no ratings)

This is a combo of a couple of the shrimp pasta recipes on this sight. I had to adapt to what I had on hand.

Submitted by JCCLAYTON

Carbs: 43.5g | Fat: 6.7g | Fiber: 5.8g | Protein: 26.1g | Calories: 363.7
Creamy Shrimp Pasta
Very Good 4.6/5
(273 ratings)

Great for a quick weeknight dinner!

Submitted by PSYCOFREAK

Carbs: 24g | Fat: 15.2g | Fiber: 1.5g | Protein: 30.9g | Calories: 363.5
Incredible! 5.0/5
(2 ratings)

Submitted by WEAVERGIRL1

Carbs: 2.5g | Fat: 7.9g | Fiber: 0.3g | Protein: 16.3g | Calories: 161.7
Maylaur's Tossed Salad
(no ratings)

Submitted by MAYLAUR69

Carbs: 3.1g | Fat: 3.7g | Fiber: 0.9g | Protein: 9.9g | Calories: 84.8
(no ratings)

Just something came up with one night!!

Submitted by PATRICLOP2PL

Carbs: 28.7g | Fat: 2.5g | Fiber: 9.3g | Protein: 25.7g | Calories: 221.9
(no ratings)

George makes this and it is delicious

Submitted by TRAINLADY1107

Carbs: 8.5g | Fat: 0.6g | Fiber: 3.1g | Protein: 3.2g | Calories: 44.1
Very Good 4.0/5
(1 rating)

Use this hot and tangy sauce on top of baked chicken for a yummy buffalo flavor!

Submitted by GIBBYSGAL

Carbs: 3.5g | Fat: 0.1g | Fiber: 0.1g | Protein: 0.7g | Calories: 17.8
(no ratings)

I don't like wing, but I do like baked chicken, so here is the sauce on it's own. You can do what ever you like with the chicken - you can fry it before baking it, or skin it and put it directly in the sauce.

Submitted by AEROBICSAHOLIC

Carbs: 17g | Fat: 0g | Fiber: 0g | Protein: 0.3g | Calories: 66.6
(no ratings)

Submitted by GRANDMAMILLS

Carbs: 0.2g | Fat: 2g | Fiber: 0.1g | Protein: 0.1g | Calories: 18
Grilled Garlic Salmon
Very Good 4.4/5
(16 ratings)

Quick, easy and tasty

Submitted by LEARNINGDAILY

Carbs: 0.9g | Fat: 12.6g | Fiber: 0.1g | Protein: 17.1g | Calories: 186.2
Incredible! 5.0/5
(3 ratings)

Submitted by KINGQUADE

Carbs: 3.7g | Fat: 8g | Fiber: 1.7g | Protein: 6.6g | Calories: 109.6
Roasted Zucchini and Yellow (Summer) Squash
Very Good 4.5/5
(75 ratings)

This roasted zucchini recipe with squash is one of our favorite sides. This recipe is healthy and easy to make. Tastes good hot or cold and reheats well in the microwave.

Submitted by BOOKWORM81

Carbs: 5.5g | Fat: 2.4g | Fiber: 2g | Protein: 1.3g | Calories: 43.4
(no ratings)

Submitted by SAREEZEE

Carbs: 3.7g | Fat: 9.7g | Fiber: 0g | Protein: 22.9g | Calories: 183.6
Very Good 4.2/5
(5 ratings)

Low fat, Low carb, great taste

Submitted by MEAUNIQUE

Carbs: 6.8g | Fat: 3.9g | Fiber: 1.2g | Protein: 7.7g | Calories: 90.6
Very Good 4.3/5
(12 ratings)

Submitted by JIGGLER1

Carbs: 0.8g | Fat: 5.7g | Fiber: 0g | Protein: 6.3g | Calories: 82.1
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