Recipe Collections
 
 

Other Sparke People Recipies

(15 Recipes) Created by SUSANPUCKETT

Recipes in this Collection

This is a combo of a couple of the shrimp pasta recipes on this sight. I had to adapt to what I had on hand.

Submitted by JCCLAYTON

Carbs: 43.5g | Fat: 6.7g | Fiber: 5.8g | Protein: 26.1g | Calories: 363.7
Shrimp Pasta (adapted from Kraft recipe, shrimp-in-love)
Very Good 4.6/5

Great for a quick weeknight dinner

Submitted by PSYCOFREAK

Carbs: 24.2g | Fat: 15.5g | Fiber: 1.5g | Protein: 32.6g | Calories: 375
Incredible! 5.0/5

Submitted by WEAVERGIRL1

Carbs: 2.5g | Fat: 7.9g | Fiber: 0.3g | Protein: 16.3g | Calories: 161.7

Submitted by MAYLAUR69

Carbs: 3.1g | Fat: 3.7g | Fiber: 0.9g | Protein: 9.9g | Calories: 84.8

Just something came up with one night!!

Submitted by PATRICLOP2PL

Carbs: 28.7g | Fat: 2.5g | Fiber: 9.3g | Protein: 25.7g | Calories: 221.9

George makes this and it is delicious

Submitted by TRAINLADY1107

Carbs: 8.5g | Fat: 0.6g | Fiber: 3.1g | Protein: 3.2g | Calories: 44.1
Very Good 4.0/5

Use this hot and tangy sauce on top of baked chicken for a yummy buffalo flavor!

Submitted by GIBBYSGAL

Carbs: 3.5g | Fat: 0.1g | Fiber: 0.1g | Protein: 0.7g | Calories: 17.8

I don't like wing, but I do like baked chicken, so here is the sauce on it's own. You can do what ever you like with the chicken - you can fry it before baking it, or skin it and put it directly in the sauce.

Submitted by AEROBICSAHOLIC

Carbs: 17g | Fat: 0g | Fiber: 0g | Protein: 0.3g | Calories: 66.6

Submitted by GRANDMAMILLS

Carbs: 0.2g | Fat: 2g | Fiber: 0.1g | Protein: 0.1g | Calories: 18
Grilled Garlic Salmon
Very Good 4.4/5

Quick, easy and tasty

Submitted by LEARNINGDAILY

Carbs: 0.9g | Fat: 12.6g | Fiber: 0.1g | Protein: 17.1g | Calories: 186.2
Incredible! 5.0/5

Submitted by KINGQUADE

Carbs: 3.7g | Fat: 8g | Fiber: 1.7g | Protein: 6.6g | Calories: 109.6
Roasted Zucchini and Yellow (Summer) Squash
Very Good 4.5/5

One of our favorite sides. Quick and easy to make. Tastes good hot or cold and reheats well in the microwave.

Submitted by BOOKWORM81

Carbs: 5.5g | Fat: 2.4g | Fiber: 2g | Protein: 1.3g | Calories: 43.4

Submitted by SAREEZEE

Carbs: 3.7g | Fat: 9.7g | Fiber: 0g | Protein: 22.9g | Calories: 183.6
Very Good 4.0/5

Low fat, Low carb, great taste

Submitted by MEAUNIQUE

Carbs: 6.8g | Fat: 3.9g | Fiber: 1.2g | Protein: 7.7g | Calories: 90.6
Very Good 4.3/5

Submitted by JIGGLER1

Carbs: 0.8g | Fat: 5.7g | Fiber: 0g | Protein: 6.3g | Calories: 82.1
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