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dinner

(10 Recipes) Created by KSCHARFF

Recipes in this Collection

Very Good 4.3/5
(12 ratings)

Submitted by TESSA_NJ

Carbs: 4g | Fat: 13.5g | Fiber: 0g | Protein: 29.9g | Calories: 263.1
Very Good 4.1/5
(22 ratings)

Submitted by LOVE2BEFIT

Carbs: 7.3g | Fat: 7g | Fiber: 2.8g | Protein: 3.2g | Calories: 95.8
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2548 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Very Good 4.0/5
(76 ratings)

A great fish recipe that can undergo many adaptations depending on the seasonings you choose to use.

Submitted by BRENNA_A

Carbs: 3.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 18g | Calories: 102.6
Strawberry Cake & Pie Topping
Very Good 4.7/5
(3 ratings)

Submitted by PWHATLEY

Carbs: 9.7g | Fat: 0.4g | Fiber: 2.6g | Protein: 0.7g | Calories: 40
Very Good 4.4/5
(7 ratings)

It's amazing how the tortillas puff up like noodles. If you like noodle-type chicken and dumplings, you'll love this. It's also easy and pretty low in fat and calories! Great Comfort Food :)

Submitted by LWENGER

Carbs: 18.1g | Fat: 3.9g | Fiber: 0.2g | Protein: 18.4g | Calories: 190.1
Very Good 4.8/5
(6 ratings)

Great taste and easy to make!

Submitted by VCTILLMAN

Carbs: 7.5g | Fat: 7.7g | Fiber: 0.8g | Protein: 8.9g | Calories: 133.1
Very Good 4.1/5
(36 ratings)

I had white rice on hand, but brown rice would be more heart-healthy.

Submitted by AMANDAPACE

Carbs: 10.9g | Fat: 15.8g | Fiber: 0.5g | Protein: 24.2g | Calories: 290.5
This recipe has been marked private.
Very Good 4.1/5
(20 ratings)

Fall of the bone tender, smothered in gravy, what is not to love!

Submitted by VELVETBLONDE

Carbs: 5.1g | Fat: 14.8g | Fiber: 0g | Protein: 24.7g | Calories: 259.6
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