"A Collection of Kiki's Favorite Recipes"
(Recipe Collection)

9 Recipes Created by SEDONA0410

I like to make up my own recipes as well as alter others to fit my dietary needs. I change white flour to spelt, rice, aramath or barley flour. It takes some trials and errors to come up with my final ingredients!You are welcome to use my recipes, please do not SELL or PUBLISH any recipes/photos.

Recipes in this Collection

Kikismommies' Banana Bread
(no ratings)
Kikismommies' Banana Bread

Cookbook creator says: I decided to share my recipe as I have many requests for this! Nobody even realizes they are eating a different kind of flour then they usually eat.Submitted by SEDONA0410

Carbs: 17g | Fat: 7.3g | Fiber: 1.9g | Protein: 3.2g | Calories: 158.6
Apple Coffee Cake
Very Good 4.3/5
(168 ratings)
Apple Coffee Cake

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake.

Carbs: 33.8g | Fat: 4.6g | Fiber: 1.9g | Protein: 2.8g | Calories: 182.3
Summer Fresh Fruit Salad - Strawberry/Mango
Very Good 4.5/5
(2 ratings)
Summer Fresh Fruit Salad - Strawberry/Mango

Cookbook creator says: I buy my Quinoa at a store called, "Sprouts", in the bulk section as this is less expensive than buying pre-packaged.Submitted by SEDONA0410

Carbs: 17.8g | Fat: 4.3g | Fiber: 2.6g | Protein: 1.2g | Calories: 110.7
 Banana Split, Not!
(no ratings)
Banana Split, Not!

Cookbook creator says: Nice summer dessert!Submitted by SEDONA0410

Carbs: 20g | Fat: 7.6g | Fiber: 4.2g | Protein: 2.5g | Calories: 146.1
Low fat Peach and Blackberry Crisp
Good 3.9/5
(8 ratings)
Low fat Peach and Blackberry Crisp

Submitted by CELTICBABE6785

Carbs: 41.2g | Fat: 5.1g | Fiber: 5.2g | Protein: 2.1g | Calories: 210
Cranberry Oatmeal Cookies Revised
(no ratings)
Cranberry Oatmeal Cookies Revised

Recipe submitted by user CIAMOM and I have revised this for myself. Great recipe!Submitted by SEDONA0410

Carbs: 12.8g | Fat: 5.4g | Fiber: 1.1g | Protein: 1.5g | Calories: 100.6
Easy Pressure Cooker Chicken Soup
Incredible! 5.0/5
(1 rating)
Easy Pressure Cooker Chicken Soup

Cookbook creator says: Let me know if you make this and if you add something else to give me variations. I would also add barley instead of rice for a change.Submitted by SEDONA0410

Carbs: 38.3g | Fat: 4.1g | Fiber: 4.3g | Protein: 16.2g | Calories: 254.9
Chocolate Chip Scones
(no ratings)
Chocolate Chip Scones

Great for a brunch!Submitted by KATGUS

Carbs: 27.2g | Fat: 8g | Fiber: 2g | Protein: 4.6g | Calories: 195
Spicy Baked Sweet Potato Fries
Very Good 4.5/5
(339 ratings)
Spicy Baked Sweet Potato Fries

A healthy alternative to an American favorite.

Carbs: 16.4g | Fat: 5.4g | Fiber: 2.1g | Protein: 1.2g | Calories: 116.9
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