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Tat2edCare_Bears Fav Recipes

(122 Recipes) Created by TAT2EDCARE_BEAR

Recipes in this Collection

Very Good 4.3/5
(3 ratings)

Carbs: 40.3g | Fat: 9.7g | Fiber: 4.9g | Protein: 32.2g | Calories: 369.1
Skillet Lasagna
Very Good 4.3/5
(2158 ratings)

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Very Good 4.1/5
(7 ratings)

Submitted by CANDIS799

Carbs: 30.6g | Fat: 8.2g | Fiber: 1.6g | Protein: 8.5g | Calories: 232.4
Very Good 4.3/5
(6 ratings)

Cookbook creator says: We all loved this.

Submitted by LOSUNS

Carbs: 28.1g | Fat: 2.8g | Fiber: 2.1g | Protein: 5.4g | Calories: 159.3
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1152 ratings)

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Lentil Vegetable Soup
Very Good 4.0/5
(188 ratings)

This hearty soup will warm you from the inside out.

Carbs: 31g | Fat: 9.1g | Fiber: 6.7g | Protein: 7.9g | Calories: 228.7
Spicy Southern Barbecued Chicken
Very Good 4.1/5
(117 ratings)

Removing the chicken fat and skin and adding no salt to the tasty sauce makes this chicken favorite heart-healthy.

Carbs: 23.2g | Fat: 4.6g | Fiber: 0.8g | Protein: 11.2g | Calories: 177.2
Easy Zucchini Parmesan
Very Good 4.4/5
(1025 ratings)

Cookbook creator says: Very good and very quick!

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Very Good 4.5/5
(61 ratings)

Cookbook creator says: Made this with black eyed peas cause I was out of black beans. We all loved this.

Submitted by IAMTHIN72

Carbs: 46g | Fat: 2.4g | Fiber: 6.9g | Protein: 9.2g | Calories: 222.6
Very Good 4.5/5
(104 ratings)

An easy and tasty casserole for any meal! It also reheats well in the microwave.

Submitted by CJCERTS

Carbs: 9.7g | Fat: 9.1g | Fiber: 0g | Protein: 13.9g | Calories: 178.2
Very Good 4.8/5
(4 ratings)

This is a nice side dish that has lots of flavor

Submitted by SERENARENEE

Carbs: 9.5g | Fat: 3.5g | Fiber: 2.4g | Protein: 0.9g | Calories: 69.7
Very Good 4.4/5
(5 ratings)

Dont give up BBQ Chicken

Submitted by JARHEADSBABY

Carbs: 4.4g | Fat: 12.4g | Fiber: 0.6g | Protein: 19.8g | Calories: 204.1
Broccoli Quiche
Very Good 4.1/5
(90 ratings)

Cookbook creator says: Not alot of flavor..needs some spice. Quick dinner though that is good and healthy.

Submitted by STACISHU

Carbs: 9.3g | Fat: 7.3g | Fiber: 2.9g | Protein: 17g | Calories: 166
Chicken Lo Mein
Very Good 4.3/5
(26 ratings)

Cookbook creator says: We all loved this!

Submitted by DSWOARDS

Carbs: 19.7g | Fat: 11.8g | Fiber: 1.4g | Protein: 6g | Calories: 214.1
Tabbouleh Salad
Good 3.8/5
(44 ratings)

Full of fiber and fresh herbs, this whole-grain salad is perfect as a side or light lunch.

Carbs: 37g | Fat: 14.5g | Fiber: 9.5g | Protein: 6.5g | Calories: 286
Crispy Baked Egg Rolls
Very Good 4.4/5
(189 ratings)

Cookbook creator says: these are very good...a little salty tasting.

Submitted by HARV47

Carbs: 13.9g | Fat: 1.7g | Fiber: 1.1g | Protein: 5.5g | Calories: 91.2
(no ratings)

Cookbook creator says: Gere, Nathan and I loved this, Zach said it was ok. Needs extra tomato sauce.

Submitted by TAT2EDCARE_BEAR

Carbs: 15.7g | Fat: 8.5g | Fiber: 3.3g | Protein: 24.6g | Calories: 230.7
Chicken Oregano with Sweet Peppers
Very Good 4.2/5
(275 ratings)

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.

Carbs: 14.6g | Fat: 5.2g | Fiber: 4.1g | Protein: 40.9g | Calories: 279.8
Creamy Shrimp Pasta
Very Good 4.6/5
(272 ratings)

Cookbook creator says: WE LOVE THIS!

Submitted by PSYCOFREAK

Carbs: 24g | Fat: 15.2g | Fiber: 1.5g | Protein: 30.9g | Calories: 363.5
Slow-Cooker Salsa Chicken
Very Good 4.6/5
(61 ratings)

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
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