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things to try
(18 Recipes) Created by MEGSINTEXAS
Recipes in this Collection
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A casserole the entire family will love. Submitted by CRAZYGEMINIGIRL Carbs: 19.5g | Fat: 8.5g | Fiber: 2.3g | Protein: 30.2g | Calories: 290.6
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I had a salad similar to this in Jerome, AZ, in a restaurant called the Asylum. It was an old State hospital converted to a hotel and restaurant. Submitted by 45ANDASPIRING Carbs: 47.8g | Fat: 20.8g | Fiber: 9.4g | Protein: 33.7g | Calories: 521.4
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My husband favorite dish, can make a gravy to go with it. Nutritional info should be corrent, I just inputted oz instead of lb when I entered the ground round. Submitted by CRISSY7682 Carbs: 5.3g | Fat: 2.8g | Fiber: 0.8g | Protein: 4.2g | Calories: 64.7
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I LOVE this smoothie, and it is low in calories....you can drink the whole concoction for a snack, and it will fill you up for a long time. I am a big smoothie fan for that reason....they are a filling snack, and nutritious to boot. I like to have them in the afternoon in the time between lunch and dinner, because that is when I am my hungriest. It fills me up and keeps me from grabbing junk to eat. Submitted by KEEKSBOROUGH Carbs: 35g | Fat: 0.6g | Fiber: 3.7g | Protein: 6g | Calories: 169.7
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This recipe has been marked private.
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Frozen berry drink - only 5 calories per serving! Submitted by GLITTERFLOOZY Carbs: 0.8g | Fat: 0g | Fiber: 0.2g | Protein: 0.4g | Calories: 4.9
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Yummy stuffed chicken breasts Submitted by LITTLERAMONA84 Carbs: 9.6g | Fat: 6.9g | Fiber: 3g | Protein: 57.7g | Calories: 337.2
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A deliciously light Mexican tortilla treat! Submitted by BARBIEGIRL16 Carbs: 20.9g | Fat: 3.3g | Fiber: 2.1g | Protein: 28.7g | Calories: 222.4
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A great appetizer for an evening in Submitted by MARTMANIA Carbs: 1.2g | Fat: 3g | Fiber: 0.3g | Protein: 1.6g | Calories: 37.3
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Submitted by AAMOSLEY1 Carbs: 4.9g | Fat: 8.1g | Fiber: 1.3g | Protein: 14g | Calories: 142.7
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Submitted by LEIGHWOMAN Carbs: 22.5g | Fat: 6.7g | Fiber: 1g | Protein: 38g | Calories: 312.9
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These sophisticated popped are stuffed with creamy Gouda cheese, a bit of bacon, and tomatoes. Submitted by CHEF_MEG Carbs: 10.4g | Fat: 7.8g | Fiber: 2.2g | Protein: 8.9g | Calories: 144.1
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For a snack or dessert, they're good! Submitted by FIREFLY75 Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 92.2
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Submitted by STACYV24 Carbs: 45.7g | Fat: 4.6g | Fiber: 3.5g | Protein: 8.5g | Calories: 257.1
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Submitted by CHERYLHETTINGER Carbs: 29.9g | Fat: 2.6g | Fiber: 5g | Protein: 12.1g | Calories: 188.9
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Easy and tasty. Start it cooking and walk away. Submitted by KARLEE2255 Carbs: 4.8g | Fat: 6.1g | Fiber: 0.2g | Protein: 34.6g | Calories: 224.4
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Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes. Submitted by CHEF_MEG Carbs: 33g | Fat: 8.9g | Fiber: 2.6g | Protein: 12g | Calories: 267.1
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Submitted by BEWESTERN Carbs: 3.6g | Fat: 13.5g | Fiber: 1.1g | Protein: 17.5g | Calories: 205.7
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