This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up!

Submitted by SP_STEPF

A light pilaf that is filled with protein (quinoa has the highest protein content of any grain) and good nutrients

Submitted by WICKET23

This is my favorite meatloaf recipe ever! The Quinoa adds extra protien and vitamins. To me the Raisins are an absolute must!

Submitted by DREWJSPH02

Cookbook creator says: MUST TRY

Submitted by MELTNSUE

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.

Submitted by SLIMKATIE

This recipe is better (and better-for-you) than takeout!

Submitted by TAM101

These are really good paired with potato salad! You can also add onions or green peppers if you'd like.

Submitted by ICEDRAGONEZZ

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Submitted by COACH_NICOLE

I made some Pakoras today, but saved half the batter to try and bake it instead of frying it. It worked! They may not be quite as crisp, but they're still SO delicious!

Submitted by KRAVMAGAGIRL

This is a delicious Indian recipe, that I got from the director of the movie "Bend it Like Beckam". At the end of the DVD, the director prepares this dish along with her mother, and aunt.

Submitted by CORNWALLCATE

We love these baked eggplant slices as a main meal, as a sandwich filling or as a topping for an italian salad!

Submitted by VIOLETTE1

I got this recipe from my mom who got it off a segment on her local news. It's an quick, easy, and tasty treat that's also easy to double!

Submitted by TAMULLEN607

No Crust, No sugar version of the traditional pumpkin pie recipe. Here is a low fat, high protein, high fiber version of everyone's favorite harvest time dish. It was a delicious substitute for my family

Submitted by ANEWAY

UPDATED: Added the ramen and the almonds. Still a low-fat winner. Note that you don't use the ramen seasoning packet, so the sodium count is incorrect. Thanks for all the awesome reviews!

I'm sure no one in China actually eats anything like this, but we thank them for their culinary contribution of the soy-sesame-ginger-chile combo, which makes anything delicious.

Submitted by FORMFITATX

Great low-carb dessert

Submitted by SLAPOJACKS

Submitted by MEL_TENNIS

These are light, fluffy, and only about 50 calories each!

Submitted by SKYSHOOTER44

Light clouds of cookies in Christmas colors

Submitted by JRFDALTON

Cookbook creator says: Have to have too...sooo easy!

Submitted by NOMADE

A classic autumn dish from southern France

Submitted by TRUFFLEMAKER

These sautéed pork chops with a curried pan sauce make a quick weeknight dinner.

same fall flavor, without the whole high fat thing.

Submitted by EMTRAVIS

Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.

Submitted by PBERGER3

These are really low in fat and carbs and can be served in a bun or with a salad. Very tasty.

Will spread if you use the George Foreman Grill, normal skillet is fine.

Submitted by FLOWERDALEJEWEL