Diabetic 5-16-10
(Recipe Collection)

59 Recipes Created by CANNINGNANNY

Recipes in this Collection

Low Carb Chicken Salad for 2 NO Mayo
(no ratings)
Low Carb Chicken Salad for 2 NO Mayo

Cookbook creator says: Nutritional Info
Servings Per Recipe: 2
Amount Per Serving
Calories: 351.3
Total Fat: 22.2 g
Cholesterol: 65.7 mg
Sodium: 110.4 mg
Total Carbs: 18.6 g
Dietary Fiber: 1.9 g
Protein: 27.4 gSubmitted by CANNINGNANNY

Carbs: 18.6g | Fat: 22.2g | Fiber: 1.9g | Protein: 27.4g | Calories: 351.3
Low Cholesterol Scalloped Potatoes
Very Good 4.3/5
(243 ratings)
Low Cholesterol Scalloped Potatoes

Cookbook creator says: use sliced zucchinim onion and no salt.

Carbs: 11.2g | Fat: 5.9g | Fiber: 2.2g | Protein: 4.2g | Calories: 111.3
Ground Turkey and Veggie Fried Brown Rice
(no ratings)
Ground Turkey and Veggie Fried Brown Rice

Quick and Easy. Low Cal. Low Carb
Can use as side dish or main dish
Makes 8 1/2 cup servingsSubmitted by CANNINGNANNY

Carbs: 15.3g | Fat: 9.7g | Fiber: 2.1g | Protein: 14.3g | Calories: 200.4
Low Fat Red Pepper & Spinach Hummus
(no ratings)
Low Fat Red Pepper & Spinach Hummus

Cookbook creator says: Nutritional Info
Servings Per Recipe: 8
Amount Per Serving
Calories: 87.2
Total Fat: 1.1 g
Cholesterol: 1.4 mg
Sodium: 272.9 mg
Total Carbs: 15.6 g
Dietary Fiber: 3.0 g
Protein: 4.2 g

Submitted by CANNINGNANNY

Carbs: 15.6g | Fat: 1.1g | Fiber: 3g | Protein: 4.2g | Calories: 87.2
Blueberry Flax Seed Muffins
Very Good 4.5/5
(238 ratings)
Blueberry Flax Seed Muffins

Cookbook creator says: 7-13-10 guys like themSubmitted by CHEF_MEG

Carbs: 33.9g | Fat: 1.6g | Fiber: 2.6g | Protein: 3.7g | Calories: 137.7
Tomato Soup
Very Good 4.4/5
(155 ratings)
Tomato Soup

Cookbook creator says: Can in jarsSubmitted by CHEF_MEG

Carbs: 14.3g | Fat: 4.1g | Fiber: 1.5g | Protein: 2.5g | Calories: 98.9
Crustless Spinach Quiche *Breakfast to Go*
Very Good 4.6/5
(39 ratings)
Crustless Spinach Quiche *Breakfast to Go*

This recipe is awesome for breakfast on the run. One batch can be divided and last you the whole week! Submitted by ASHLEYINFL

Carbs: 2.8g | Fat: 10.4g | Fiber: 1.1g | Protein: 11g | Calories: 147.2
Spinach Quiche Muffins
(no ratings)
Spinach Quiche Muffins

Makes 12 1 Serving = 2 muffinsSubmitted by CANNINGNANNY

Carbs: 4.5g | Fat: 5.7g | Fiber: 1.3g | Protein: 11.2g | Calories: 114.4
Slow Cooked Apple Sauce
Good 3.9/5
(16 ratings)
Slow Cooked Apple Sauce

Submitted by LAROJABONITA

Carbs: 5.3g | Fat: 0.1g | Fiber: 0.9g | Protein: 0.1g | Calories: 20.4
Heavenly Acorn Squash Bake
Very Good 4.9/5
(7 ratings)
Heavenly Acorn Squash Bake

Sweet Dessert BakeSubmitted by OKIELORA

Carbs: 18.4g | Fat: 5.6g | Fiber: 3g | Protein: 1.8g | Calories: 123.9
Self-Crust Pumpkin Pie
Very Good 4.7/5
(159 ratings)
Self-Crust Pumpkin Pie

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by JESSICAB1221

Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
Maple-Walnut-Bran Brownies
Good 3.3/5
(12 ratings)
Maple-Walnut-Bran Brownies

Quick, easy, and full of fiber!Submitted by ANGHARAD

Carbs: 30.2g | Fat: 4.3g | Fiber: 3.4g | Protein: 3.8g | Calories: 158.8
Cowboy Caviar
Very Good 4.5/5
(281 ratings)
Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by JANAE55

Carbs: 9.4g | Fat: 2.8g | Fiber: 2.9g | Protein: 2.6g | Calories: 68.8
Low Fat Sweet and Sour Chicken with Brown Rice
Very Good 4.4/5
(97 ratings)
Low Fat Sweet and Sour Chicken with Brown Rice

A low fat and reduced sodium Chinese feast!Submitted by CINDEEMCD

Carbs: 58.1g | Fat: 8.8g | Fiber: 8g | Protein: 13g | Calories: 353.3
Roasted Corn and Pepper Soup
Very Good 4.1/5
(92 ratings)
Roasted Corn and Pepper Soup

This is a great recipe when the garden is overflowing. Submitted by CHEF_MEG

Carbs: 17.3g | Fat: 0.8g | Fiber: 3.3g | Protein: 2.7g | Calories: 77.3
Skinny Caramel Popcorn
Very Good 4.4/5
(132 ratings)
Skinny Caramel Popcorn

Cookbook creator says: Nutritional Info
Servings Per Recipe: 18
Amount Per Serving
Calories: 116.6
Total Fat: 2.8 g
Cholesterol: 6.9 mg
Sodium: 115.9 mg
Total Carbs: 23.3 g
Dietary Fiber: 0.8 g
Protein: 0.7 g
Submitted by CHEF_MEG

Carbs: 27.7g | Fat: 2.8g | Fiber: 0.8g | Protein: 0.7g | Calories: 116.7
Slow Cooker Lasagna
Very Good 4.2/5
(379 ratings)
Slow Cooker Lasagna

Cookbook creator says: Nutritional Info
Servings Per Recipe: 8
Amount Per Serving
Calories: 271.0
Total Fat: 10.2 g
Cholesterol: 56.6 mg
Sodium: 283.8 mg
Total Carbs: 18.0 g
Dietary Fiber: 1.6 g
Protein: 24.8 g

Submitted by CHEF_MEG

Carbs: 18.1g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.9g | Calories: 271.4
Poppy Seed Bread
Good 3.5/5
(37 ratings)
Poppy Seed Bread

Cookbook creator says: Nutritional Info
Amount Per Serving
Calories: 107.2
Total Fat: 4.8 g
Cholesterol: 1.0 mg
Sodium: 159.3 mg
Total Carbs: 13.7 g
Dietary Fiber: 0.2 g
Protein: 1.8 g

Use lemon pudding and lemon cake mix. Apple sauce instead of oil

Carbs: 13.7g | Fat: 4.8g | Fiber: 0.2g | Protein: 1.8g | Calories: 107.2
Fantastic Hummus Guacamole Dip
Very Good 4.5/5
(50 ratings)
Fantastic Hummus Guacamole Dip

Cookbook creator says: Nutritional Info
Servings Per Recipe: 5
Amount Per Serving
Calories: 150.4
Total Fat: 5.7 g
Cholesterol: 0.0 mg
Sodium: 41.4 mg
Total Carbs: 20.2 g
Dietary Fiber: 5.1 g
Protein: 6.3 gSubmitted by FANNETASTICFOOD

Carbs: 20.2g | Fat: 5.7g | Fiber: 5.1g | Protein: 6.3g | Calories: 150.4
Parmesan Zucchini Crisps
Very Good 4.3/5
(95 ratings)
Parmesan Zucchini Crisps

Cookbook creator says: Nutritional Info
Servings Per Recipe: 2
Amount Per Serving
Calories: 170.2
Total Fat: 8.7 g
Cholesterol: 20.1 mg
Sodium: 528.7 mg
Total Carbs: 8.2 g
Dietary Fiber: 2.5 g
Protein: 15.5 g
Submitted by JAXON3604

Carbs: 8.2g | Fat: 8.7g | Fiber: 2.5g | Protein: 15.5g | Calories: 170.2
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