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a litle collection of yummy sounding recipes to try

(21 Recipes) Created by DOTTYGIRL

Recipes in this Collection

Fool Proof Oven Baked Brown Rice
Very Good 4.3/5
(127 ratings)

Just as the title says, it's fool proof, and yummy!

Submitted by LILDINI

Carbs: 22.9g | Fat: 1.7g | Fiber: 1.8g | Protein: 2.3g | Calories: 117.2
(no ratings)

From Whole Foods: The underlying sweetness in butternut squash is enhanced by cooking along with naturally light apple juice, slightly tangy paprika and savory roasted garlic. Makes a beautiful presentation when served on a large platter surrounded by brown rice or noodles. Can be made Gluten Free and Dairy Free

Submitted by ICEDREGULAR

Carbs: 33.9g | Fat: 1.9g | Fiber: 1.5g | Protein: 29.2g | Calories: 258.9
Incredible! 5.0/5
(6 ratings)

A recipe from my mother-in-law who lives in Bethlehem; best served with Jerusalem salad

Submitted by DIRNDL

Carbs: 16.8g | Fat: 8.9g | Fiber: 2.5g | Protein: 3.6g | Calories: 160.5
Lentil and Rice Casserole
Very Good 4.3/5
(29 ratings)

Delicious and nutritional non-meat alternative. I even eat a leftover serving for breakfast!

Submitted by HAPPYWALKER

Carbs: 27.6g | Fat: 6.1g | Fiber: 5.2g | Protein: 10.2g | Calories: 197.2
Very Good 4.4/5
(5 ratings)

Healthy Vegetarian Dinner

Submitted by MARYRYAN

Carbs: 32.8g | Fat: 5.9g | Fiber: 9.2g | Protein: 14.8g | Calories: 233.6
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(370 ratings)

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
Skillet Lasagna
Very Good 4.3/5
(2168 ratings)

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Very Good 4.0/5
(1 rating)

Influenced by Vegan Italiano by Donna Klein

Submitted by MADDY_AVENA

Carbs: 31.4g | Fat: 2.6g | Fiber: 13.3g | Protein: 9.6g | Calories: 194.7
Good 3.5/5
(2 ratings)

Traditional Filipino Food (AKA Munggo Gisado)

Submitted by BLUEANGEL57

Carbs: 20.6g | Fat: 3.2g | Fiber: 8g | Protein: 14.2g | Calories: 163.6
(no ratings)

Delia's recipie!! Unbelievably good! A greek recipie in origin, low in carbs and big in taste!

Submitted by PRESHSPEECH

Carbs: 19.3g | Fat: 12.8g | Fiber: 6.5g | Protein: 22.9g | Calories: 282.6
(no ratings)

delicious creamy mash thats low GI! a great alternative to potatoes

Submitted by KIMBAG

Carbs: 32g | Fat: 1.9g | Fiber: 12.6g | Protein: 10.1g | Calories: 182.4
Incredible! 5.0/5
(1 rating)

You can use apple cider or apple juice for this recipe. It is sweet, hearty, delicious and low in calories.

Submitted by OCEANPINE

Carbs: 65.7g | Fat: 2.4g | Fiber: 9.9g | Protein: 9.9g | Calories: 315.7
(no ratings)

A delicious side-dish

Submitted by MALAKA2

Carbs: 24g | Fat: 2.2g | Fiber: 5.2g | Protein: 7.9g | Calories: 143.3
(no ratings)

Submitted by TAZ42783

Carbs: 27.1g | Fat: 1.5g | Fiber: 6.6g | Protein: 11.1g | Calories: 165.8
(no ratings)

looks horrible but tastes great

Submitted by TAZ42783

Carbs: 16.3g | Fat: 0.3g | Fiber: 1.9g | Protein: 2g | Calories: 76.2
(no ratings)

Submitted by MAMA_X3_VA

Carbs: 12.1g | Fat: 0g | Fiber: 0.3g | Protein: 0.5g | Calories: 52.4
Coach Dean's Blue Oatmeal
Good 3.8/5
(331 ratings)

How does Coach Dean fuel his busy day? With this hearty, healthy breakfast, of course!

Submitted by SP_COACH_DEAN

Carbs: 38.4g | Fat: 5.7g | Fiber: 7.5g | Protein: 6.9g | Calories: 214.2
(no ratings)

Submitted by H82BGIRLY

Carbs: 45.4g | Fat: 27.7g | Fiber: 3.4g | Protein: 28.5g | Calories: 545.9
Coach Nicole's Yummy Hummus
Very Good 4.3/5
(369 ratings)

Use as a dip for veggies or a spread on pita and sandwiches.

Submitted by COACH_NICOLE

Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
Coach Nicole's Chewy Oat & Nut Granola Bars
Very Good 4.2/5
(237 ratings)

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

Submitted by COACH_NICOLE

Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
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