Mostly Raw
I'm not one for meticulous organization so this is just a collection of recipes I liked, most of which are raw (all of them are vegan or could be depending on the details of the ingredients you choose)
(13 Recipes) Created by KEVYESTI
Recipes in this Collection
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Submitted by BIPOLARPRINCESS Carbs: 31.9g | Fat: 15.4g | Fiber: 14.1g | Protein: 10.1g | Calories: 269
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This is very easy to make one of my contribution to Earth Day was to eat raw for the whole day. Submitted by DEFIANTVEGAN Carbs: 13.4g | Fat: 5g | Fiber: 3.6g | Protein: 2.3g | Calories: 95.6
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This is very good and completely raw - my husband prefers that it have a little more water so if you like yours smoother add more water up to a cup. As is the recipe with yield 4 half cup containers worth. each containter has two servings approximately. Submitted by MILLERSIMPSON Carbs: 10.3g | Fat: 4.1g | Fiber: 2.2g | Protein: 3g | Calories: 84.8
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This is a very simple hearty soup. And it actually tastes better the next day! Submitted by MMMLEAFYGREENS Carbs: 27g | Fat: 0.3g | Fiber: 3.2g | Protein: 3g | Calories: 120.5
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The pine nuts really complement the lemon flavor, but if you decide to leave them out, you can deduct about 30 calories and 3 grams of fat per serving. I also used Wegmans Vegetable Stock which is lower in sodium than most regular vegetable stocks. Submitted by RAVENGIRL103 Carbs: 43.5g | Fat: 5g | Fiber: 5.5g | Protein: 7.1g | Calories: 235.5
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satisfying raw vegan salad Submitted by FAIRYPIKT Carbs: 24.4g | Fat: 5.8g | Fiber: 5.8g | Protein: 4.7g | Calories: 148.5
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a delightful way to eat your beets Submitted by SNOWDROP76 Carbs: 12g | Fat: 0.5g | Fiber: 2.6g | Protein: 1.7g | Calories: 57.7
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Falafel is one my favorite foods, but most places tend to fry it on oil. However, I came across this raw falafel recipe which you can serve moist or dehydrated. Serve in lettuce leaves with cucumbers and tomatoes with a drizzle of your favorite sauce. Submitted by MONA_MONA Carbs: 36.6g | Fat: 6.6g | Fiber: 7.2g | Protein: 8.1g | Calories: 232.2
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For those adhering to a raw diet, this sauce adds lots of flavor to sliced zucchini's. Submitted by MONA_MONA Carbs: 9.3g | Fat: 5g | Fiber: 1.4g | Protein: 1.2g | Calories: 76.2
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This festive and tasty dish is great for a raw holiday meal. It's a fooler, too; everyone thinks it has been cooked. From Jackie Graff's wonderful demo at Raw Spirit 2007. Also see http://www.sproutrawfood.org/. Submitted by LORETTACAT Carbs: 34.2g | Fat: 2.3g | Fiber: 4.9g | Protein: 2.1g | Calories: 149.5
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Submitted by ERIKA00177 Carbs: 21.8g | Fat: 9.1g | Fiber: 6.7g | Protein: 4.3g | Calories: 166.9
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This recipe has been marked private.
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a grain free version of spanish rice that's absolutely delicious!! Submitted by KRAVMAGAGIRL Carbs: 16.1g | Fat: 7.4g | Fiber: 7.9g | Protein: 4.7g | Calories: 130
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