Pork
(11 Recipes) Created by MSANYA
Recipes in this Collection
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These spicy and moist pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture. Carbs: 11.2g | Fat: 12.1g | Fiber: 0.3g | Protein: 28.1g | Calories: 271.6
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Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.com Carbs: 32.8g | Fat: 18.5g | Fiber: 2.6g | Protein: 31.9g | Calories: 421.7
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Submitted by JESS.THEEWEN Carbs: 36.7g | Fat: 9.9g | Fiber: 1g | Protein: 19.6g | Calories: 324.6
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A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ type sauce. Submitted by SLCOLMAN Carbs: 11.7g | Fat: 11.9g | Fiber: 0.7g | Protein: 32.4g | Calories: 298.2
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Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research. Carbs: 22.8g | Fat: 10g | Fiber: 2.4g | Protein: 18.2g | Calories: 246.2
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Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue. Carbs: 1.4g | Fat: 5.2g | Fiber: 0.9g | Protein: 28.2g | Calories: 170.7
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This is a delicious way to spice up pork tenderloin. Submitted by JUSTFORME123 Carbs: 32.6g | Fat: 5.5g | Fiber: 0.6g | Protein: 24.1g | Calories: 283.7
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One of my favorites growing up. Now a favorite in my house! We love pepper and use a lot. If you aren't a pepper fan, use much less (thus the Submitted by KAUFMAN1221 Carbs: 9.6g | Fat: 8.2g | Fiber: 0.5g | Protein: 34.5g | Calories: 259.4
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I created this recipe to fit Weight Watchers Core plan Submitted by LARACAT Carbs: 9.2g | Fat: 9.3g | Fiber: 1.7g | Protein: 31.9g | Calories: 252.6
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Submitted by HOTMAMA02 Carbs: 2.2g | Fat: 9.2g | Fiber: 0.2g | Protein: 42.7g | Calories: 291.3
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