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Lindy's cookbook

Lindy's cookbook

(7 Recipes) Created by LINDY777

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Cookbook creator says: A lot like the weight watcher muffins

Submitted by TDMARION35

Carbs: 26.1g | Fat: 9.2g | Fiber: 2.1g | Protein: 3.1g | Calories: 189
This recipe has been marked private.
5 Ingredient Soup
Very Good 4.6/5
(418 ratings)

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat!

Submitted by KITKATK

Carbs: 24.9g | Fat: 0.6g | Fiber: 7.6g | Protein: 7.3g | Calories: 128
Slow Cooker Low Fat-Low Cal Creamy Vegetable Soup
(no ratings)

A "creamy" slow cooker broccoli potato soup loaded with veggies & low in both calories & fat. Calories - 118.0 Total Fat 3.2 g - Sodium 162.7 mg - Carbs 16.8 g - Protein 6.2 g pet 1 cup serving.

Submitted by ODINSMOMMY

Carbs: 16.8g | Fat: 3.2g | Fiber: 1.9g | Protein: 6.1g | Calories: 118
Slow Cooker Kentucky Burgoo
Very Good 4.1/5
(56 ratings)

This spring time stew is a must have at any Derby party! Traditionally made with pork, beef, chicken, and rabbit, I've added more veggies and lightened the meat. The best part: This is a slow cooker recipe, so the burgoo will be ready when the horses are loading into the gate.

Submitted by CHEF_MEG

Carbs: 22.5g | Fat: 2.1g | Fiber: 4.9g | Protein: 21.6g | Calories: 192.9
Incredible! 5.0/5
(3 ratings)

Submitted by JPTOWNSEND

Carbs: 12.2g | Fat: 1.6g | Fiber: 3.2g | Protein: 8.9g | Calories: 101.9
Very Good 4.3/5
(3 ratings)

The soup is loaded with vegetables. It's more like a stew. I cooked the pasta separately so you can have exactly what you want. (My Hubbie gets more calories than I do.)

Submitted by LEBOOBOO

Carbs: 17g | Fat: 3.4g | Fiber: 5.2g | Protein: 4.3g | Calories: 103.6
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