SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Other Stuff

(3 Recipes) Created by LANDERS1999

Recipes in this Collection

Best Marinade for Pork, Chicken or Steak
Very Good 4.7/5
(26 ratings)

This simple marinade recipe is suitable for pretty much any kind of meat (or meat substitute)! We especially love it on chicken or steak.

Submitted by LIVELOVELAUGH-

Carbs: 3.1g | Fat: 6.8g | Fiber: 0.5g | Protein: 1.3g | Calories: 78.1
Coach Nicole's Tasty Peanut Sauce
Very Good 4.6/5
(83 ratings)

Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice.

Submitted by COACH_NICOLE

Carbs: 2.5g | Fat: 5g | Fiber: 0.7g | Protein: 3g | Calories: 64.4
Protein Pancakes (non dairy)
Very Good 4.2/5
(68 ratings)

These taste quite Good considering there is only 8 g of carbs per pancake!

(A great compliment to a competition diet because they are high in protein and low in carbs!)

Submitted by FITGIRL15

Carbs: 7.8g | Fat: 0.8g | Fiber: 1.2g | Protein: 8.4g | Calories: 75.8
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=238029