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Breakfast

(6 Recipes) Created by DRAGONDEE80

Recipes in this Collection

Banana Peanut Butter Oatmeal
Very Good 4.4/5

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.

Submitted by KARENMON

Carbs: 33.7g | Fat: 5.8g | Fiber: 4.2g | Protein: 7.3g | Calories: 203.5
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
Incredible! 5.0/5

Classic Pumpkin Wheat Honey Muffins with Chocolate chips instead of raisins.

Submitted by AUDEYGIRL

Carbs: 34.2g | Fat: 12.3g | Fiber: 2.5g | Protein: 3.5g | Calories: 240.7
Layered Cream Cheese Pumpkin Muffins
Incredible! 5.0/5

A deliciously moist fall treat! Not the healthiest, but a favorite around my block for the holidays!

Submitted by ROXIMAPRIME

Carbs: 21g | Fat: 7.1g | Fiber: 0.7g | Protein: 2g | Calories: 151.4
Sweet Cinnamon Muffins
Incredible! 5.0/5

I make these for my family and they love them. They are high in fat so I limit myself to 1 or 2 from the batch. I also make a cream chz. icing for my family but I don't touch it.

If you do not have an electric mixer do not seperate eggs just mix the whole egg with the milk. Seperating just makes the muffins light and fluffy.

Also you can aliminate the brown sugar mix if it is not to your liking they will still come out great or add pecans or walnut to the Brown sugar mix.
(you will need to recalculate calories if you alter the recipe)

Submitted by AMABELLE_SNOW

Carbs: 38.2g | Fat: 7.4g | Fiber: 0.6g | Protein: 3.5g | Calories: 232.4
Rachel MacMuffins
Incredible! 5.0/5

An easy batch-cooked breakfast you can prepare in just minutes and take with you on the go! It tastes just like an Egg McMuffin!

Submitted by RACHEL_MAC

Carbs: 13.3g | Fat: 1.6g | Fiber: 2.1g | Protein: 29.6g | Calories: 190.9
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