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Shelleesjourney Healthy Foods

(5 Recipes) Created by SHELLEESJOURNEY

Recipes in this Collection

Very Good 4.6/5
(24 ratings)

they freeze well & are easy to pop in your lunch bag on your way to work in the morning. also good to bring along when you have a gathering to go to and you don't want to blow your program. very satisfying!

Submitted by SNOWDROP76

Carbs: 27g | Fat: 14.9g | Fiber: 4.8g | Protein: 2.8g | Calories: 232.5
Flatbread (Raw & Gluten Free)
(no ratings)

A quick, easy rawfoods flatbread that adapts well to any spices! Dehydrates for 6-8 hours


Carbs: 6.6g | Fat: 2.6g | Fiber: 3.4g | Protein: 2.7g | Calories: 52.2
Incredible! 5.0/5
(4 ratings)

This is a crunchy treat that takes 10 minutes to prepare. Not only are these raw cinnamon balls delicious, but they will give you energy. They make a great snack in the afternoon when your blood sugar is plunging. The protein in the almonds, combined with the brain stimulating raw cacao and the blood balancing cinnamon will give you that needed lift.

Carbs: 19.5g | Fat: 12.9g | Fiber: 4.4g | Protein: 5.7g | Calories: 201.5
(no ratings)

It's Raw

Submitted by RAVON27

Carbs: 17g | Fat: 20.8g | Fiber: 8.1g | Protein: 11.9g | Calories: 283.2
Coach Nicole's Yummy Hummus
Very Good 4.3/5
(369 ratings)

Use as a dip for veggies or a spread on pita and sandwiches.

Submitted by COACH_NICOLE

Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
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