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(46 Recipes) Created by TMADEEVENTS

Recipes in this Collection

Single-Serving California-Style Chicken Cordon Bleu
Very Good 4.3/5
(61 ratings)

This recipe takes a traditional French dish and gives it a California twist. A good portion of the fat comes from the avocado, which has mostly heart-healthy monounsaturated fats.

Submitted by CHEF_MEG

Carbs: 1.2g | Fat: 16.3g | Fiber: 0.2g | Protein: 32.8g | Calories: 287.2
Beef Roast with Broccolini and Sweet Potatoes
Very Good 4.1/5
(37 ratings)

Chef Meg's Beef Roast becomes a full dinner, complete with two servings of vegetables.

Submitted by CHEF_MEG

Carbs: 29.6g | Fat: 10.9g | Fiber: 5.8g | Protein: 31.1g | Calories: 341.6
Slow Cooker Marinara Chicken and Vegetables
Very Good 4.2/5
(364 ratings)

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!

Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 3.7g | Fiber: 1.8g | Protein: 26.8g | Calories: 176.8
Very Good 4.2/5
(5 ratings)

A healthy twist on an old Mexican favorite!

Submitted by MSC2006

Carbs: 37.2g | Fat: 7.1g | Fiber: 12.5g | Protein: 26.2g | Calories: 290.2
Good 3.8/5
(4 ratings)

Yummy chicken, broccoli, onions, and mushrooms with a savory honey dijon sauce....atop natural whole grain rice! A delicious, easy and low budget meal, ANYTIME!
Tips: You can use honey mustard to substitute the honey and the dijon mustard, still tastes great! The rice calls for butter, but I skipped out on that! If you use natural cooking spray, you don't have to worry about calories hiding in there as well. My family enjoyed it, even my one year old son! I hope you enjoy it! Very simple and very yummy!
..

Submitted by KRYSTALBLU22

Carbs: 21g | Fat: 1g | Fiber: 3.4g | Protein: 8.5g | Calories: 122
Good 3.5/5
(2 ratings)

A tasty whole grain crust. Be sure to knead the dough well and let it rise for at least 2 hours.

Submitted by BANANAFISH711

Carbs: 23.6g | Fat: 1.7g | Fiber: 4.2g | Protein: 4g | Calories: 126
(no ratings)

Submitted by WARLOCKSMISTRES

Carbs: 12.6g | Fat: 3.3g | Fiber: 2.8g | Protein: 19.9g | Calories: 182.9
(no ratings)

Yummo.

Submitted by AMANDAB136

Carbs: 49.2g | Fat: 15.6g | Fiber: 4.9g | Protein: 10.6g | Calories: 364.1
Very Good 4.5/5
(35 ratings)

Spinach and cheese stuffed mushrooms

Submitted by WHEELOFFIRE

Carbs: 5.6g | Fat: 4.5g | Fiber: 2.3g | Protein: 5.9g | Calories: 78.6
Very Good 4.7/5
(9 ratings)

Zucchini and fresh green beans grilled with olive oil and mushrooms - delicious and nutritious without the added calories and fat of breading and deep frying.

Submitted by CDRAKEAK

Carbs: 6.7g | Fat: 3.6g | Fiber: 2.7g | Protein: 1.8g | Calories: 60.9
Very Good 4.0/5
(3 ratings)

I got this from a magazine and loved it... hope you will as well

Submitted by BINGS3

Carbs: 30.9g | Fat: 19.4g | Fiber: 5.6g | Protein: 22.6g | Calories: 390.6
Very Good 4.5/5
(2 ratings)

Quick, nutricious, and healthy meal

Submitted by HEALTHFORLIFE1

Carbs: 54.6g | Fat: 23.5g | Fiber: 7.1g | Protein: 9.6g | Calories: 460.8
(no ratings)

A simple kid pleasing way to sneak vegetables into a favorite pasta meal. This dish is especially easy to make because the recie calls for jarred pasta sauce.

Submitted by AMBERAMA76

Carbs: 70.5g | Fat: 10.8g | Fiber: 9.8g | Protein: 17.2g | Calories: 417.4
(no ratings)

Grape Tomatoes are so sweet - they make this recipe

Submitted by SANDYSWEENEY

Carbs: 52.3g | Fat: 11.8g | Fiber: 2.5g | Protein: 11.4g | Calories: 368
Ultimate Personal Pita Pizza
Very Good 4.5/5
(26 ratings)

Looking for an excellent alternative to high fat pizza? Try this recipe...chock full of veggies and cheese, it's sure to please! Leave out the ham or add other fresh veggies of your choice.

Submitted by KSWASSON44

Carbs: 32.9g | Fat: 4.5g | Fiber: 5.2g | Protein: 16.7g | Calories: 228.8
Very Good 4.7/5
(14 ratings)

These are great for a night where you just have to have nachos, but with a lot less fuss and fat.

Submitted by PHOTOGIRLME

Carbs: 28.5g | Fat: 16.8g | Fiber: 4.6g | Protein: 30.1g | Calories: 382.3
Three Cheese Chicken Macaroni Casserole
Very Good 4.3/5
(6 ratings)

Velveeta, pepper jack, and Parmesan go into this combination of my two favorite foods: macaroni & chicken casserole.

Submitted by LITTLEBITTYSARA

Carbs: 22.6g | Fat: 15.8g | Fiber: 1g | Protein: 17.4g | Calories: 298.7
Very Good 4.8/5
(8 ratings)

A yummy ziti for the pasta lover in us all.

Submitted by SIMPLYNIA

Carbs: 29g | Fat: 12.2g | Fiber: 2.3g | Protein: 29g | Calories: 345.7
Very Good 4.6/5
(18 ratings)

This is a revision of the recipie Honey Glazed Pork Chops

Submitted by NOSAMACIRE

Carbs: 17.8g | Fat: 1.5g | Fiber: 0.2g | Protein: 26.3g | Calories: 194.7
Incredible! 5.0/5
(3 ratings)

Great for left over chicken. Just add whatever frozen/canned veggies you have on hand!

Submitted by SASSYP24

Carbs: 42.1g | Fat: 11.7g | Fiber: 3.7g | Protein: 20.5g | Calories: 362.5
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