SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Quiches

(4 Recipes) Created by ALDEARIAS

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

Very yummy as an appetizer or with breakfast. You can have 3 for under 100 calories!!

Submitted by FAT_BEGONE

Carbs: 7.4g | Fat: 4.4g | Fiber: 0.2g | Protein: 5.1g | Calories: 90.6
Very Good 4.3/5
(59 ratings)

Make this quiche in the blender. No crust needed - makes its own crust while it bakes

Submitted by HPERCY

Carbs: 12.4g | Fat: 14.7g | Fiber: 1.8g | Protein: 12.3g | Calories: 227.5
(no ratings)

Yummy crustless baby quiches. Makes 12; plan 1 per person as an appetizer or two per person as a main course.

Submitted by BOONZIE

Carbs: 3g | Fat: 5.1g | Fiber: 0.6g | Protein: 6.1g | Calories: 82.6
(no ratings)

Submitted by AMYJOHNABBY

Carbs: 0.9g | Fat: 2.9g | Fiber: 0g | Protein: 5g | Calories: 51.1
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=239055