Quiches
(4 Recipes) Created by ALDEARIAS
Recipes in this Collection
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Very yummy as an appetizer or with breakfast. You can have 3 for under 100 calories!! Submitted by FAT_BEGONE Carbs: 7.4g | Fat: 4.4g | Fiber: 0.2g | Protein: 5.1g | Calories: 90.6
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Make this quiche in the blender. No crust needed - makes its own crust while it bakes Submitted by HPERCY Carbs: 12.4g | Fat: 14.7g | Fiber: 1.8g | Protein: 12.3g | Calories: 227.5
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Yummy crustless baby quiches. Makes 12; plan 1 per person as an appetizer or two per person as a main course. Submitted by BOONZIE Carbs: 3g | Fat: 5.1g | Fiber: 0.6g | Protein: 6.1g | Calories: 82.6
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Submitted by AMYJOHNABBY Carbs: 0.9g | Fat: 2.9g | Fiber: 0g | Protein: 5g | Calories: 51.1
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