Recipes in this Collection
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Submitted by KITCORPS Carbs: 5.5g | Fat: 1g | Fiber: 1.5g | Protein: 12.9g | Calories: 82.1
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I think of this a comfort food. Submitted by BOXERMOM19 Carbs: 31g | Fat: 5.4g | Fiber: 6g | Protein: 18.5g | Calories: 238.2
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modified from Recipe Zaar Submitted by MELISSACONATSER Carbs: 22.8g | Fat: 1.5g | Fiber: 2.5g | Protein: 7.2g | Calories: 133.7
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Super easy way low cal black bean soup for the lazy cook. You make it in the crock pot and leave it! YUM! Submitted by SCHNOZZLES Carbs: 18.4g | Fat: 2.3g | Fiber: 4.7g | Protein: 8.2g | Calories: 124.6
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I used left over roasted turkey, so yummy & quick! Submitted by MANDAMO Carbs: 25.7g | Fat: 7g | Fiber: 6.5g | Protein: 26.2g | Calories: 269.4
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A light summery fruit soup. Submitted by JULZ654 Carbs: 25.3g | Fat: 1.3g | Fiber: 2.1g | Protein: 4g | Calories: 123.6
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My husband's favourite Chicken Curry, very simple to make! Submitted by TONIC18 Carbs: 22.2g | Fat: 11.6g | Fiber: 3.1g | Protein: 35.8g | Calories: 335.1
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Submitted by ROEDLS75 Carbs: 60.1g | Fat: 1.9g | Fiber: 12.1g | Protein: 27.9g | Calories: 363.5
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Cookbook creator says: Tried this yesterday and it's delicious with tortilla chips or whole wheat crackers. Really simple in the slow cooker. Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
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A much quicker version of the Italian classic; less time, but no less taste. Submitted by VEGGIEKITTY Carbs: 33.3g | Fat: 10.6g | Fiber: 4.9g | Protein: 27.2g | Calories: 336.5
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Submitted by PKPETT Carbs: 53g | Fat: 5.4g | Fiber: 9.9g | Protein: 13.2g | Calories: 308.2
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Warm and filling for a cold day. Submitted by LAURAMASON Carbs: 33.5g | Fat: 6.8g | Fiber: 8.3g | Protein: 30.6g | Calories: 314.2
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Creamy, somewhat spicy, wonderfully thick cauliflower soup, enhanced with just enough ricotta to make it delicious. The sodium reading in the nutritional content is absurdly high and likely wrong. It will depend on what broth you use. Submitted by MEGABOMB Carbs: 31.3g | Fat: 5.9g | Fiber: 6.3g | Protein: 8.3g | Calories: 203.3
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Submitted by EMAOFTHREE Carbs: 31.9g | Fat: 5g | Fiber: 2.7g | Protein: 2.9g | Calories: 172
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Submitted by MAMALAURAJEAN Carbs: 9.4g | Fat: 16.7g | Fiber: 1.4g | Protein: 1.7g | Calories: 190
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Submitted by KATIE123080 Carbs: 12.6g | Fat: 0.5g | Fiber: 2.2g | Protein: 2.2g | Calories: 57
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For all you cabbage lovers--this may be the soup for you. Submitted by WITTSEND Carbs: 49.4g | Fat: 1.9g | Fiber: 3.6g | Protein: 29.5g | Calories: 320.1
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This recipe has been marked private.
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Yum! Cheesy chicken with pasta sauce. Carbs: 6.7g | Fat: 16.3g | Fiber: 1g | Protein: 41.9g | Calories: 349.2
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Low calorie country style soup. Submitted by JERROLNICHOLS Carbs: 18.8g | Fat: 1g | Fiber: 7.3g | Protein: 21.6g | Calories: 160.6
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Low Cal Stew! Best made in cast iron dutch oven. Submitted by FREETOCHANGE Carbs: 24g | Fat: 8g | Fiber: 2.4g | Protein: 19.1g | Calories: 244.2
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