Great alternative to the usual breakfast fare.

P90X recipe using Body Fortress Super Advanced Whey Protein - Vanilla (available at Walmart). This makes quite a large shake, so you better have a big glass handy.

Submitted by FAUXVIRGO

Submitted by PMLACLK

My attempt to duplicate Jimmy Dean D-Lites breakfast bowls.

Submitted by KITTYKITTEMMING

This is a great alternative to oatmeal in the morning. Make a batch and have breakfast for a week.

Submitted by KMC9515

A simple and easy coffee cake, its quick to whip up on a weekend morning. Its not fancy, but sometimes that's not what you need!

I often make this for company, mixing the dry ingredients, and the wet in seperate bowls the night before, and mixing the two together in the morning. A nice breakfast without spending all my time slaving away.

Submitted by WKABAN

Fast way to get fruit and a dairy product. specially if on the go.

Submitted by SONQUE

Submitted by DANCING_SINGER

This is a double recipe. If you are eating alone, you can wrap the other half in foil and stick in in the fridge. To reheat, you just pop it in the oven! I use leftovers to make these in a snap!

Submitted by PIXIELOVE.78

Submitted by COSMOSLOVE

This is a great dessert that is very low in fat and calories.

Submitted by SREYNOLDS02

A delicious morning breakfast bread or snack. Great with lowfat cream cheese.

Submitted by CRE8IVITY

Creamy pudding makes fantastic frozen treats.

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

This idea comes from a copycat recipe of No Pudge Brownies on RecipeZaar, but it has been changed a bit. If you want something that satisfies a chocolate craving and won't make you feel guilty - this is it. I like a dollop of fat free cool whip on top and I'm in heaven.

Submitted by WAZZU.REN