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Recipe Collections
 
 

RA's Favs

(36 Recipes) Created by SHANTI_ARUNIMA

Recipes in this Collection

Cheesy Mushroom & Artichoke Breakfast Casserole
Very Good 4.9/5
(16 ratings)

This easy, cheesy breakfast casserole will get you to sneak some veggies in first thing in the morning. Serve hot with a slice of whole-wheat toast.

Submitted by JCWHITE

Carbs: 13.4g | Fat: 5.9g | Fiber: 3.7g | Protein: 14.4g | Calories: 161.2
Incredible! 5.0/5
(2 ratings)

This recipe is quick, fulfilling and a nutritious way to enjoy any type of fish. My favorite is squid/calamariwith 1/4 cup of capers instead of salt but any white fish will do. Hint soak your fish in milk for 1/2 an hour to get rid of any

Submitted by LIL_SPARK

Carbs: 6.5g | Fat: 6.7g | Fiber: 1.4g | Protein: 13.6g | Calories: 146.2
Spicy Garlic Baby Bok Choy
Very Good 4.2/5
(45 ratings)

hate veggies? you'll love this!

Submitted by CHELLETRON

Carbs: 3.7g | Fat: 4.7g | Fiber: 0.2g | Protein: 2.3g | Calories: 62.6
Very Good 4.9/5
(7 ratings)

A baked salmon dish that is very filling and very appealing to the eye. It's a great dish to serve for dinner guests - mine always request the recipe.

Submitted by HAPPYINCO

Carbs: 9.2g | Fat: 14.9g | Fiber: 1.7g | Protein: 31.1g | Calories: 302.9
Very Good 4.8/5
(4 ratings)

Submitted by PATMAY

Carbs: 6.3g | Fat: 0.1g | Fiber: 1.8g | Protein: 0.9g | Calories: 27.3
Very Good 4.8/5
(4 ratings)

Works great with tofu, too. High fiber & calcium.

Submitted by SPRINGPEEPER

Carbs: 11.9g | Fat: 6.2g | Fiber: 6.2g | Protein: 11.5g | Calories: 138.3
Very Good 4.4/5
(8 ratings)

From FOR THE LOVE OF VEGETABLES cookbook.

Submitted by LAUREN168

Carbs: 4.6g | Fat: 9.2g | Fiber: 1.7g | Protein: 1.6g | Calories: 101.9
Good 3.8/5
(5 ratings)

Tast like potatoes

Submitted by JNORMAN1969

Carbs: 9.7g | Fat: 11.7g | Fiber: 4g | Protein: 1.3g | Calories: 144.2
Very Good 4.8/5
(5 ratings)

easy and elegant

Submitted by CHRISTYMARLETT

Carbs: 1.1g | Fat: 3.3g | Fiber: 0.5g | Protein: 26.3g | Calories: 143.9
malay rice wraps
Incredible! 5.0/5
(1 rating)

spicy cold malay rice wraps

Submitted by ELLE1986

Carbs: 1.4g | Fat: 0.2g | Fiber: 0.3g | Protein: 2.5g | Calories: 122.4
This recipe has been marked private.
Very Good 4.8/5
(12 ratings)

Quick&Easy

Submitted by JEANINEJMH

Carbs: 14.7g | Fat: 10.9g | Fiber: 0.8g | Protein: 13.1g | Calories: 210.9
Very Good 4.4/5
(20 ratings)

I know these aren't as good as traditional tuna patties but they are perfect for a very low carb diet.

Submitted by _SHERI

Carbs: 1.8g | Fat: 15.6g | Fiber: 0.2g | Protein: 39.3g | Calories: 312.9
Very Good 4.7/5
(3 ratings)

Submitted by LESLIE511

Carbs: 11.3g | Fat: 3.1g | Fiber: 3.7g | Protein: 3.7g | Calories: 81.2
Very Good 4.4/5
(35 ratings)

This recipe is so good my family (NON-VEGANS and NON-VEGETARIANS) request it for parties!

Submitted by RUGBY1212

Carbs: 22.4g | Fat: 4.8g | Fiber: 7.7g | Protein: 15.5g | Calories: 191.2
Very Good 4.5/5
(2 ratings)

This high protein scramble is a quick and easy way to start your day! Equally yummy as a light lunch.

Submitted by MAMIEDEE

Carbs: 9.6g | Fat: 6g | Fiber: 2.8g | Protein: 12.3g | Calories: 128.5
Very Good 4.3/5
(22 ratings)

Tomatoes form the base, 4 beans and lentils make this hearty. Meat and dairy products can be added, but are not necessary. Makes 16 hearty servings that each have 50% of your daily fiber intake.

Submitted by UOFIGIRL

Carbs: 36.4g | Fat: 1.1g | Fiber: 12.7g | Protein: 11.4g | Calories: 191.1
Good 3.9/5
(9 ratings)

Chick Peas in Indian sauce - goes very nicely with Puri or Kulcha

Submitted by PSDAHRI

Carbs: 39g | Fat: 3.6g | Fiber: 4.3g | Protein: 9.8g | Calories: 211.8
Very Good 4.0/5
(1 rating)

mmmmmmmmm

Submitted by AZMARINE

Carbs: 14.1g | Fat: 4.4g | Fiber: 5.1g | Protein: 3.2g | Calories: 96.4
Very Good 4.0/5
(1 rating)

Delicious spinach with veggies and rice

Submitted by CKTOCV

Carbs: 51.8g | Fat: 12.4g | Fiber: 7.6g | Protein: 8.2g | Calories: 340
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