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Texas Low Carb

Peaked weight at 251,,,, started low carb on April 30, 2010 weighing in at 245,, as of August 30,2010, I have reached 212.

(3 Recipes) Created by TEXAS65

Recipes in this Collection

Amazing Pancakes (soy flour)
Very Good 4.8/5
(25 ratings)

Cookbook creator says: if you are looking for a treat to break the routine, this is a great recipe. First time I made it, I used flax meal, 2 tbsp of olive oil and added 1 tsp of vanilla extract. Next time, will try w/o flaxsince it does give a nutty flavor. Will also try with heavy cream instead of sour cream.


Carbs: 9.2g | Fat: 18.7g | Fiber: 3.9g | Protein: 14.5g | Calories: 258.8
(no ratings)

Low carb solution for delicious waffles!

Submitted by SHANDRALYN

Carbs: 4.4g | Fat: 18.4g | Fiber: 0g | Protein: 8.9g | Calories: 221.6
This recipe has been marked private.
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