SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

To Try

(7 Recipes) Created by MFMAXWELL

Recipes in this Collection

Good 3.5/5
(56 ratings)

This is my alternative to fried rice which uses no oil!

Carbs: 35.3g | Fat: 3.1g | Fiber: 3g | Protein: 7.9g | Calories: 199
Breaded Chicken Parmesan
Very Good 4.4/5
(984 ratings)

The same great taste of the Italian favorite, but this one only has five grams of fat!

Submitted by CONNIE563

Carbs: 13.6g | Fat: 5.4g | Fiber: 0.9g | Protein: 17g | Calories: 173.3
Very Good 4.8/5
(8 ratings)

A yummy ziti for the pasta lover in us all.

Submitted by SIMPLYNIA

Carbs: 29g | Fat: 12.2g | Fiber: 2.3g | Protein: 29g | Calories: 345.7
Incredible! 5.0/5
(3 ratings)

Beef bean and cheese burritos-very filling! This recipe makes 7 burritos which is 7 servings. Each burrito is 8 weight watchers points.

Submitted by PURPLEPEEP

Carbs: 36.6g | Fat: 13.9g | Fiber: 5.5g | Protein: 21g | Calories: 357.3
Incredible! 5.0/5
(1 rating)

Submitted by PRESTONMOM

Carbs: 22.3g | Fat: 3.2g | Fiber: 2.8g | Protein: 16g | Calories: 170.3
Very Good 4.7/5
(7 ratings)

Great dish for left over spaghetti. Freezes well.

Submitted by AMARANTHUS

Carbs: 11.6g | Fat: 13.6g | Fiber: 1.6g | Protein: 20.7g | Calories: 254.3
Very Good 4.9/5
(9 ratings)

You get a little of most of your vitamins in a cup of this delicious stoup (thinner than a stew; thicker than a soup) including lots of potasium and Vitamin A. This has flavors of chicken, bacon, potato and cheese all together. Very hearty and so delicious! Try it over a healthy whole wheat biscuit!

Submitted by 7777BEV

Carbs: 32g | Fat: 4.1g | Fiber: 3.7g | Protein: 9.9g | Calories: 199
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=240335