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(4 Recipes) Created by CECILY145

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

THESE DO NOT USE CRACK - It's a joke! Great recipe - can sub 2 egg whites for whole egg to reduce fat (but only 4.5g/2 pancake serv.) Also can use low sodium baking powder as alternative for heart healthier diets. ENJOY!

Submitted by DUSTEDTWIN

Carbs: 28.8g | Fat: 4.6g | Fiber: 6.5g | Protein: 8.8g | Calories: 181.5
Very Good 4.8/5
(5 ratings)

This is a great alternative to oatmeal in the morning. Make a batch and have breakfast for a week.

Submitted by KMC9515

Carbs: 41.9g | Fat: 3.6g | Fiber: 3.4g | Protein: 15.5g | Calories: 257.8
Very Good 4.4/5
(245 ratings)

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!

Submitted by RACHEL_MAC

Carbs: 30.2g | Fat: 8g | Fiber: 4g | Protein: 20.2g | Calories: 272.6
(no ratings)

These muffins are slightly sweet, have a a nice texture, are filling, and a good dose of fiber, protein, and all around good stuff! They could be made sweeter with the addition of dried fruit, or they could be made savory by eliminating sugar and applesauce, and the addition of herbs (and more butter for moisture I suppose).

Submitted by CECILY145

Carbs: 18.2g | Fat: 5.7g | Fiber: 5g | Protein: 7.1g | Calories: 151.2
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