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50 lb Drop Down Challenge

(13 Recipes) Created by JNH2117

Recipes in this Collection

Very Good 4.4/5
(5 ratings)

This recipe was featured on Dr Oz. The only thing changed was that I used three tablespoons of margarine with canola oil instead of 2 tablespoons of margarine and 1 tablespoon of canola oil.

Submitted by KASSIANDORA

Carbs: 28.6g | Fat: 9.4g | Fiber: 5.1g | Protein: 39.2g | Calories: 360.3
Very Good 4.8/5
(8 ratings)

A yummy ziti for the pasta lover in us all.

Submitted by SIMPLYNIA

Carbs: 29g | Fat: 12.2g | Fiber: 2.3g | Protein: 29g | Calories: 345.7
Very Good 4.6/5
(19 ratings)

This is a revision of the recipie Honey Glazed Pork Chops

Submitted by NOSAMACIRE

Carbs: 17.8g | Fat: 1.5g | Fiber: 0.2g | Protein: 26.3g | Calories: 194.7
Very Good 4.6/5
(5 ratings)

Submitted by CUPIKAKE

Carbs: 1.3g | Fat: 10.2g | Fiber: 2.3g | Protein: 26.8g | Calories: 212.1
Incredible! 5.0/5
(1 rating)

Quick, easy, tasty breakfast or anytime bread.

Submitted by SHEEPSHAPE

Carbs: 43.5g | Fat: 11.8g | Fiber: 3.6g | Protein: 10.1g | Calories: 313.1
Very Good 4.7/5
(3 ratings)

this is an update of a similar recipe

Submitted by ANDI34

Carbs: 14.6g | Fat: 8g | Fiber: 0g | Protein: 31g | Calories: 285.2
Incredible! 5.0/5
(1 rating)

Zesty adobo chilies and corn make these muffins a party standout.

(Modified from Silk Pure Almond recipes.)

Submitted by MANUDARN

Carbs: 20.7g | Fat: 0.9g | Fiber: 2.6g | Protein: 3.7g | Calories: 98.6
Very Good 4.7/5
(3 ratings)

This is a breakfast that I came up with when I did not have time to eat before I ran off to work. It takes me a few minutes to put together and keeps me full all morning.

Submitted by ABUNTING

Carbs: 12g | Fat: 6.5g | Fiber: 2g | Protein: 18.8g | Calories: 177.8
Very Good 4.7/5
(3 ratings)

A refreshing pasta dish with lemon tones & very filling with the whole wheat pasta!

Submitted by CRIMINI7403

Carbs: 41.4g | Fat: 7.9g | Fiber: 5.5g | Protein: 27g | Calories: 339.5
Incredible! 5.0/5
(1 rating)

Submitted by GOMERPYLE911

Carbs: 9.8g | Fat: 8.4g | Fiber: 3.5g | Protein: 32.4g | Calories: 241
Incredible! 5.0/5
(2 ratings)

Submitted by IISCHAUNAII

Carbs: 4.7g | Fat: 4.3g | Fiber: 0g | Protein: 17.6g | Calories: 124.8
Chicken and Cheese Enchiladas
Very Good 4.7/5
(3 ratings)

I found this recipe on a can of Cream of Chicken Soup. Of course I doctored it to fit my family and I. Oh My we LOVE IT!

Submitted by ANGELFACE041206

Carbs: 36.2g | Fat: 13.3g | Fiber: 5.8g | Protein: 34.3g | Calories: 396.5
Incredible! 5.0/5
(1 rating)

Submitted by IAMSHUPPIE

Carbs: 2.6g | Fat: 10g | Fiber: 1.1g | Protein: 54.4g | Calories: 347.7
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