Alicias tried and accepted Recipes!
(Recipe Collection)

3 Recipes Created by ALMMONK3

Recipes in this Collection

Chicken Tamale Casserole
(no ratings)
Chicken Tamale Casserole

Quick and easy. Very, Very good.
Make sure to bake the cornbread before starting the recipe.Submitted by ALMMONK3

Carbs: 6.6g | Fat: 6.7g | Fiber: 0.9g | Protein: 46.9g | Calories: 284.6
Lowfat Cheeseburger Pie
Very Good 4.3/5
(480 ratings)
Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
Roasted Beef Tenderloin with Mushroom Sauce (WW Points 6 per serving)
(no ratings)
Roasted Beef Tenderloin with Mushroom Sauce (WW Points 6 per serving)

Submitted by WLFPACK1

Carbs: 3.4g | Fat: 16g | Fiber: 0.6g | Protein: 17.4g | Calories: 229.7
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=240675