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michele's wanta try's

(8 Recipes) Created by GONZOGIRL2

Recipes in this Collection

This recipe has been marked private.
Banana Express
Very Good 4.6/5
(233 ratings)

Delicious and Easy

Submitted by KRISKOVA

Carbs: 31.6g | Fat: 2.3g | Fiber: 1.7g | Protein: 2.1g | Calories: 144.9
Very Good 4.4/5
(5 ratings)

This recipe was featured on Dr Oz. The only thing changed was that I used three tablespoons of margarine with canola oil instead of 2 tablespoons of margarine and 1 tablespoon of canola oil.

Submitted by KASSIANDORA

Carbs: 28.6g | Fat: 9.4g | Fiber: 5.1g | Protein: 39.2g | Calories: 360.3
Very Good 4.5/5
(61 ratings)

Submitted by IAMTHIN72

Carbs: 46g | Fat: 2.4g | Fiber: 6.9g | Protein: 9.2g | Calories: 222.6
Incredible! 5.0/5
(2 ratings)

I used to make this for my Dad as a kid and he loved it. It's so easy and quick - especially if using leftovers and quick-cooking rice. You don't have to stick to exact amounts and you can throw in extra veggies or sub chicken for the turkey.

Submitted by LALA_DITTY

Carbs: 18.8g | Fat: 6.6g | Fiber: 2.2g | Protein: 11g | Calories: 181.5
Incredible! 5.0/5
(1 rating)

This tasty Crock Pot dinner is perfect for when you don't have a lot of time or a lot of ingredients on hand.

Submitted by KARICHELLE

Carbs: 44.6g | Fat: 10.9g | Fiber: 5.3g | Protein: 36.2g | Calories: 423.7
Incredible! 5.0/5
(1 rating)

Sweet sauteed onions and a rich mixture of spices create a complex, flavorful base for this extraordinary vegetarian stew.

This recipe is VERY low fat and low sodium, but it is full of flavor! My husband added a pinch of salt to his but I thought it was fine without. It is perfect by itself, or excellent on top of brown rice!

Submitted by ORANGECOWCAT

Carbs: 41.4g | Fat: 1.9g | Fiber: 7.7g | Protein: 6.9g | Calories: 203.7
Very Good 4.9/5
(14 ratings)

South of the border taste

Submitted by GOTTAGEAUX

Carbs: 12.9g | Fat: 10.6g | Fiber: 1.6g | Protein: 9.8g | Calories: 186.2
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