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Karen's potluck ideas

(12 Recipes) Created by KAREN25

Recipes in this Collection

Very Good 4.6/5
(21 ratings)

Not your normal cole slaw. This is a healthy version loaded with surprises, packed with antioxidents and flavor.

Submitted by TRAVELNISTA

Carbs: 21.1g | Fat: 8.6g | Fiber: 3.9g | Protein: 2.3g | Calories: 158.2
Very Good 4.5/5
(2 ratings)

A Colorful, Healthy Summer Vegetable Salad

Submitted by COREYLOVE

Carbs: 19.5g | Fat: 6.9g | Fiber: 3.4g | Protein: 3.1g | Calories: 141.8
Very Good 4.3/5
(12 ratings)

Submitted by FITNESSGAL21

Carbs: 34g | Fat: 0.2g | Fiber: 2g | Protein: 1.5g | Calories: 140.6
Cauliflower faux potato salad
Very Good 4.6/5
(37 ratings)

low carb version of potato salad

Submitted by IKNEADU2

Carbs: 3.8g | Fat: 7.4g | Fiber: 1g | Protein: 3.1g | Calories: 94.3
Very Good 4.8/5
(8 ratings)

Great for Imbolic, with the pears being a winter fruit and the spring baby spinach you have a great balance of both seasons.

Submitted by CMCRISWELL

Carbs: 5.5g | Fat: 2.6g | Fiber: 1g | Protein: 1.3g | Calories: 49.2
Baby Spinach Salad with Strawberries and Toasted Almonds
Very Good 4.6/5
(16 ratings)

Refreshing side dish - perfect for your summer barbecue.

Submitted by THEOTHERHALF

Carbs: 7g | Fat: 14.8g | Fiber: 2.1g | Protein: 2.3g | Calories: 164.4
(no ratings)

with a tangy pimiento-parmesean dressing

Submitted by ONIONSLAYER

Carbs: 6.3g | Fat: 21g | Fiber: 1.8g | Protein: 4.8g | Calories: 225.6
Arugula-cherry salad w/ blue cheese
Incredible! 5.0/5
(2 ratings)

sweet meets pungent in a cherry-blue cheese salad.

Submitted by STRAWBERRYLADY

Carbs: 15.5g | Fat: 6g | Fiber: 2.3g | Protein: 4.1g | Calories: 121.1
Strawberry Romaine Salad
Very Good 4.2/5
(6 ratings)

A nice summer salad that is a great dish to bring to an outdoor party... or to eat any time of the year. This recipe was modified from a full fat version and it tastes quite nice without that extra fat! The original recipe also called for baby spinach but not everyone likes spinach (like my dad). The original recipe was given to me by a family friend.

Submitted by ARINDANA

Carbs: 36.3g | Fat: 2.4g | Fiber: 2.1g | Protein: 2.1g | Calories: 166.7
Spinach and Tomato Pasta Salad
Very Good 4.1/5
(146 ratings)

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.

Submitted by CHEF_MEG

Carbs: 33g | Fat: 8.9g | Fiber: 2.6g | Protein: 12g | Calories: 267.2
Skillet Lasagna
Very Good 4.3/5
(2163 ratings)

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Israeli Salad
Very Good 4.4/5
(140 ratings)

When the ingredients are fresh, salads can be simple yet impressive. This traditional, classic Israeli salad is perfect as a side, salad, or as filling for your pita.

Submitted by LOULOUB

Carbs: 4.4g | Fat: 5.6g | Fiber: 1g | Protein: 0.8g | Calories: 65.2
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