jennys meals
(Recipe Collection)

8 Recipes Created by LUDYBUG

Recipes in this Collection

Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(831 ratings)
Skinny Sour Cream & Chicken Enchiladas

Cookbook creator says: enchiladasSubmitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Dr Oz's Spicy Oat-Crusted Chicken with Salsa
Very Good 4.4/5
(5 ratings)
Dr Oz's Spicy Oat-Crusted Chicken with Salsa

This recipe was featured on Dr Oz. The only thing changed was that I used three tablespoons of margarine with canola oil instead of 2 tablespoons of margarine and 1 tablespoon of canola oil.Submitted by KASSIANDORA

Carbs: 28.6g | Fat: 9.4g | Fiber: 5.1g | Protein: 39.2g | Calories: 360.3
crispy spicy chicken
Very Good 4.7/5
(3 ratings)
crispy spicy chicken

this is an update of a similar recipeSubmitted by ANDI34

Carbs: 14.6g | Fat: 8g | Fiber: 0g | Protein: 31g | Calories: 285.2
Eggplant, Squash, and Zucchini Casserole
Very Good 4.6/5
(41 ratings)
Eggplant, Squash, and Zucchini Casserole

Yellow squash, eggplant, zucchini, onions, tomatoes all baked with a cheesy crust. Great vegetarian and low carb side dish. Submitted by MEGRENEE2

Carbs: 6.6g | Fat: 4.1g | Fiber: 1.9g | Protein: 7g | Calories: 89.7
Parmesan Zucchini
Very Good 4.5/5
(12 ratings)
Parmesan Zucchini

A quick, easy-to-make side dish that's both healthy and full of flavor!Submitted by KIMJ29

Carbs: 1g | Fat: 6.1g | Fiber: 0.2g | Protein: 5.6g | Calories: 80.4
Gradly Coleslaw
Very Good 4.0/5
(4 ratings)
Gradly Coleslaw

A wonderful addition to any summer dish. Quick. Easy. Fast. Submitted by GRADLY

Carbs: 5.5g | Fat: 1.8g | Fiber: 0.9g | Protein: 0.6g | Calories: 38.5
Lite Broccoli Slaw (based on Paula Deen)
Very Good 4.7/5
(6 ratings)
Lite Broccoli Slaw (based on Paula Deen)

Submitted by VETSKY

Carbs: 10.5g | Fat: 8.2g | Fiber: 2.3g | Protein: 2.7g | Calories: 135
Hungry Girl Cheesy Cauliflower Casserole
Very Good 4.3/5
(4 ratings)
Hungry Girl Cheesy Cauliflower Casserole

Adapted from Hungry GirlSubmitted by RONIJHAM

Carbs: 9.3g | Fat: 4.5g | Fiber: 2.6g | Protein: 14.2g | Calories: 130.7
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