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Ditte

(9 Recipes) Created by DITTERINALDI

Recipes in this Collection

Chicken Breasts with Red Wine Sauce
Very Good 4.4/5
(134 ratings)

This is a lighter take on the classic Italian preparation of Chicken Cacciatore (or Chicken Hunter Style). Our made-over version uses white meat rather than dark and less oil to cut almost 60 calories per serving and reduce the fat and sodium of the traditional recipe.

Submitted by CHEF_MEG

Carbs: 8.6g | Fat: 11.2g | Fiber: 1.7g | Protein: 30.8g | Calories: 282.7
This recipe has been marked private.
Nancy's Ol' Fashioned, Easy, Simple Chicken Soup...Un-Chained Recipe Contest!
Very Good 4.1/5
(30 ratings)

This is (a) an improvement on Corner Bakery Cafe's Mom's Chicken Noodle Soup; (b) a large pot of vitamin-rich, naturally sweet, nutritious, chicken soup that (c) is very easy to make, (d) freezes well, (e) feeds about a dozen hungry people, and (f) I make throughout the year after having and making many different variations on a theme for many years

Although it can take a little time to get the chicken off the bones, it's SO worth it! Also, if you don't want to use a whole chicken or shredding it just isn't your thing, you can use chicken parts or whole breasts instead, cut off the big chunks, and dice or shred them. They'll take less cooking time, too.

There's nothing better for you, especially when ONLY chicken soup will do! It's not ambrosia (nectar of the gods), but it's as close as I can get! I appreciate your feedback and input. Enjoy! SparkPeople rocks my world! Nancy, a/k/a KEEPITMOVING

Submitted by KEEPITMOVING

Carbs: 3.9g | Fat: 2.3g | Fiber: 1.2g | Protein: 16.7g | Calories: 105.4
(no ratings)

Submitted by DITTERINALDI

Carbs: 20.3g | Fat: 1.4g | Fiber: 3.6g | Protein: 8.5g | Calories: 124.7
Honey-Balsalmic Chicken Breast
Very Good 4.5/5
(156 ratings)

This is one of my family's favorvites...it's requested often and Weight Watchers Friendly...only 4 POINTS per serving.

Submitted by SHUFTILL

Carbs: 10.2g | Fat: 3.2g | Fiber: 0.2g | Protein: 26.3g | Calories: 179
(no ratings)

Submitted by DITTERINALDI

Carbs: 13.8g | Fat: 16.2g | Fiber: 6.1g | Protein: 4.4g | Calories: 203.9
Very Good 4.5/5
(6 ratings)

Submitted by FITGIRL07

Carbs: 8.7g | Fat: 20.8g | Fiber: 2.1g | Protein: 10.1g | Calories: 271.2
Spaghetti Carbonara
Very Good 4.8/5
(6 ratings)

Love this dish for its short cooking time. Just add a green salad or seasonal vegetable and the meal is complete. Included are some variations to keep the recipe interesting in case you find yourself making it over and over again.

Notes: The heat from the hot pasta partly cooks the eggs. If you are concerned about eating raw or undercooked eggs, use 1/2 cup pasteurized eggs in lieu of fresh.

Submitted by BREEHARDY

Carbs: 43.4g | Fat: 29g | Fiber: 6.3g | Protein: 25.3g | Calories: 549.5
This recipe has been marked private.
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