Recipes in this Collection
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A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g | Fat: 0.5g | Fiber: 1.7g | Protein: 2.9g | Calories: 93.5
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High fiber, healthy breakfast muffin. Submitted by KIMBERK24 Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
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Submitted by JCLUMM Carbs: 34.9g | Fat: 14.2g | Fiber: 6.2g | Protein: 8.5g | Calories: 294
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Colorful, low fat with lots of fiber Submitted by CJK862 Carbs: 22.6g | Fat: 1.6g | Fiber: 3.8g | Protein: 4.9g | Calories: 121.4
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Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Submitted by CHEF_MEG Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
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An easy and elegant appetizer. Submitted by SOPHIEBLUE Carbs: 6.1g | Fat: 1.1g | Fiber: 0.4g | Protein: 1.5g | Calories: 39.6
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YUMMY stuffed mushrooms with Canadian Bacon & Greek Yogurt Submitted by ESOTERICNEBULA Carbs: 12.9g | Fat: 8.7g | Fiber: 2g | Protein: 15.7g | Calories: 165.9
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the sodium count is off on this... it is not that high in sodium. Submitted by JAMIEMONSTER Carbs: 49.2g | Fat: 6.5g | Fiber: 3.8g | Protein: 19g | Calories: 315.7
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