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N & D

(7 Recipes) Created by DGDEAN

Recipes in this Collection

Very Good 4.2/5
(10 ratings)

Delicious and very low in calories! You can substitute chicken for the turkey.

Submitted by THINMOM5

Carbs: 13g | Fat: 2.7g | Fiber: 0.3g | Protein: 9.4g | Calories: 114.6
(no ratings)

Cookbook creator says: low sodium

Skillet Lasagna
Very Good 4.3/5
(2160 ratings)

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Incredible! 5.0/5
(1 rating)

Pancakes

Submitted by BROWNDOG1971

Carbs: 6.8g | Fat: 0.3g | Fiber: 0.9g | Protein: 1.9g | Calories: 34
Very Good 4.8/5
(5 ratings)

Submitted by FLUFFYDADDY67

Carbs: 36.4g | Fat: 10.8g | Fiber: 4.4g | Protein: 21.1g | Calories: 329.3
Very Good 4.2/5
(13 ratings)

Submitted by GRUNTWIFE09

Carbs: 11.3g | Fat: 5.8g | Fiber: 0.8g | Protein: 3.7g | Calories: 110.7
(no ratings)

TWO ingredients only

Submitted by SKATEBOARDIE

Carbs: 12g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 48
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