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Wendy's Breakfast Dishes

(30 Recipes) Created by SHANAHANAZ

Recipes in this Collection

(no ratings)

Carbs: 12.5g | Fat: 2g | Fiber: 0.5g | Protein: 0.8g | Calories: 73.8
(no ratings)

Carbs: 9.6g | Fat: 10.2g | Fiber: 0g | Protein: 13.3g | Calories: 183
(no ratings)

Carbs: 18.1g | Fat: 10.7g | Fiber: 2.6g | Protein: 11.6g | Calories: 211.2
(no ratings)

Carbs: 15.8g | Fat: 9.5g | Fiber: 1.2g | Protein: 15g | Calories: 210.7
(no ratings)

This is a recipe from my mother-in-law.

Carbs: 21.8g | Fat: 10.6g | Fiber: 2.2g | Protein: 9.8g | Calories: 224.4
(no ratings)

Carbs: 37.6g | Fat: 6.2g | Fiber: 3.1g | Protein: 19.7g | Calories: 279.2
(no ratings)

Carbs: 18.6g | Fat: 7.3g | Fiber: 1.8g | Protein: 23.5g | Calories: 238.4
(no ratings)

Carbs: 15.6g | Fat: 6.4g | Fiber: 1.8g | Protein: 20.2g | Calories: 199.7
(no ratings)

Carbs: 20.2g | Fat: 12.6g | Fiber: 2.2g | Protein: 8.4g | Calories: 229.3
(no ratings)

Carbs: 46g | Fat: 8g | Fiber: 36g | Protein: 27.4g | Calories: 358.5
(no ratings)

This tasty low carb, sugar free bread is full of omega 3's from the flaxseed. The pineapple and chocolate chips go really well together.

Submitted by SKSAMPLER

Carbs: 28.2g | Fat: 6.9g | Fiber: 4.3g | Protein: 4.8g | Calories: 179.3
(no ratings)

I prepare this in the evening and blend it in the morning for a quick breakfast out the door. I just put the fruit & bran in the freezer and the rest in the fridge.

Submitted by JENIFL0W3R

Carbs: 46.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.9g | Calories: 249.7
Very Good 4.7/5
(17 ratings)

Serving size is 1 tablespoon

Submitted by ANGCOULD

Carbs: 2.2g | Fat: 0g | Fiber: 0.5g | Protein: 0.4g | Calories: 6.6
Incredible! 5.0/5
(3 ratings)

I love making my own jam!!

Submitted by MRSWEIBULL

Carbs: 2.5g | Fat: 0g | Fiber: 0.6g | Protein: 0.1g | Calories: 8.8
Very Good 4.7/5
(3 ratings)

Yummy gingerbread oatmeal for the holidays! Feel free to lessen the amount of spices for a milder flavour, or even use Torani sugar-free ginerbread syrup instead for no extra calories and all the good gingerbread flavour.

*Modified from a recipe I once read, which used molasses, sugar, and whole milk, for my personal low-cal sugar-free dietary desires.

Submitted by COFFEE_QUEEN

Carbs: 23g | Fat: 2.2g | Fiber: 3.9g | Protein: 4.4g | Calories: 110.1
SUGAR FREE-No cook Strawberry Freezer Jam
Very Good 4.5/5
(2 ratings)

THE SERVING SIZE IS FOR THE WHOLE JAR!!!
Just 50 calories!!!...Yummy

Submitted by FATREALTOR

Carbs: 29.7g | Fat: 0.6g | Fiber: 3.8g | Protein: 1g | Calories: 49.8
Very Good 4.5/5
(2 ratings)

I got the original recipie from The Barmy Baker (http://thebarmybaker.blogspot.com) and then heavily modified it - in the process cutting out roughly 200 calories per serving.

Submitted by CELTICLEIA

Carbs: 47.8g | Fat: 5.8g | Fiber: 2.2g | Protein: 7.5g | Calories: 277.3
Incredible! 5.0/5
(2 ratings)

Lowfat recipe

Submitted by LILEVILEMILY25

Carbs: 69.5g | Fat: 0.9g | Fiber: 2.6g | Protein: 9.4g | Calories: 330.6
Very Good 4.0/5
(2 ratings)

Uses soymilk with extra fiber and applesaurce

Submitted by QUEENSANDY1

Carbs: 19.5g | Fat: 1.1g | Fiber: 7.1g | Protein: 4g | Calories: 79.1
Splenda Apple Butter
Incredible! 5.0/5
(1 rating)

Lovely thick apple butter for everything from toast to ice cream to pork chops! It's not as smooth or rich as apple butter made with brown sugar, but for being made with Splenda, and so low calorie, it's fantastic!

Submitted by CHEFNATTY

Carbs: 1.7g | Fat: 0g | Fiber: 0.2g | Protein: 0g | Calories: 4.7
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