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gluten free for me lb

(7 Recipes) Created by ELGB_AOL_COM

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

This is a gluten-free recipe. You can add chopped chicken breast if desired. It is also pretty thick so if you want a soupier consistency, add water as needed.

Submitted by FRANCIE-N-BELLA

Carbs: 37.5g | Fat: 4.3g | Fiber: 13g | Protein: 10.1g | Calories: 214.1
Very Good 4.0/5
(2 ratings)

Scrumptous omlette! My fav.

Submitted by MISSKAAY

Carbs: 13.8g | Fat: 3.7g | Fiber: 1.2g | Protein: 21.1g | Calories: 152.5
Incredible! 5.0/5
(2 ratings)

Submitted by TRACIWRIGHT79

Carbs: 6.6g | Fat: 4.4g | Fiber: 1.5g | Protein: 23g | Calories: 168.5
(no ratings)

These muffins are VERY lowfat, great for gluten sensitive individuals and are a good source of fiber.Be creative with the add-ins! Have a couple muffins with yogurt or milk, and some fruit for a nutritious and filling breakfast! Cooking time includes time for all 5 batches.

Carbs: 15.8g | Fat: 0.9g | Fiber: 1.8g | Protein: 1.8g | Calories: 76.2
Low-Fat Gluten Free Lemon Poppyseed Muffins
(no ratings)

Low fat, deliciously moist muffins. A little sweet, with a hint of tangy buttermilk. The ground almonds give a nice savory flavor.

Submitted by MOKONA

Carbs: 26.6g | Fat: 4.3g | Fiber: 1.6g | Protein: 2.6g | Calories: 165.5
Very Good 4.5/5
(2 ratings)

This is adapted from a recipe by Linda Sue ( and is absolutely delicious. Put away all the extra pieces so you don't gobble them down all at once! Enjoy and if you make, please comment.


Carbs: 3.1g | Fat: 10.8g | Fiber: 0.9g | Protein: 9.8g | Calories: 146.6
Very Good 4.3/5
(3 ratings)

This veggie casserole is full of fiber, protien and flavor!

Submitted by PRISMMGC2

Carbs: 91.9g | Fat: 8.8g | Fiber: 11.5g | Protein: 13.3g | Calories: 284
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