gluten free for me lb
(Recipe Collection)

7 Recipes Created by ELGB_AOL_COM

Recipes in this Collection

Veggie Chili
Very Good 4.5/5
(2 ratings)
Veggie Chili

This is a gluten-free recipe. You can add chopped chicken breast if desired. It is also pretty thick so if you want a soupier consistency, add water as needed.Submitted by FRANCIE-N-BELLA

Carbs: 37.5g | Fat: 4.3g | Fiber: 13g | Protein: 10.1g | Calories: 214.1
Denver Omelette
Very Good 4.0/5
(2 ratings)
Denver Omelette

Scrumptous omlette! My fav.Submitted by MISSKAAY

Carbs: 13.8g | Fat: 3.7g | Fiber: 1.2g | Protein: 21.1g | Calories: 152.5
Chicken and Brocoli Soup
Incredible! 5.0/5
(2 ratings)
Chicken and Brocoli Soup

Submitted by TRACIWRIGHT79

Carbs: 6.6g | Fat: 4.4g | Fiber: 1.5g | Protein: 23g | Calories: 168.5
Low fat ,Gluten Free, Blueberry Bran muffins
(no ratings)
Low fat ,Gluten Free, Blueberry Bran muffins

These muffins are VERY lowfat, great for gluten sensitive individuals and are a good source of fiber.Be creative with the add-ins! Have a couple muffins with yogurt or milk, and some fruit for a nutritious and filling breakfast! Cooking time includes time for all 5 batches.

Carbs: 15.8g | Fat: 0.9g | Fiber: 1.8g | Protein: 1.8g | Calories: 76.2
Low-Fat Gluten Free Lemon Poppyseed Muffins
(no ratings)
Low-Fat Gluten Free Lemon Poppyseed Muffins

Low fat, deliciously moist muffins. A little sweet, with a hint of tangy buttermilk. The ground almonds give a nice savory flavor.Submitted by MOKONA

Carbs: 26.6g | Fat: 4.3g | Fiber: 1.6g | Protein: 2.6g | Calories: 165.5
Spinach Quiche
Very Good 4.5/5
(2 ratings)
Spinach Quiche

This is adapted from a recipe by Linda Sue (www.genaw.com) and is absolutely delicious. Put away all the extra pieces so you don't gobble them down all at once! Enjoy and if you make, please comment.Submitted by REBECCAFRIEDMAN

Carbs: 3.1g | Fat: 10.8g | Fiber: 0.9g | Protein: 9.8g | Calories: 146.6
Mexican brown rice casserole
Very Good 4.3/5
(3 ratings)
Mexican brown rice casserole

This veggie casserole is full of fiber, protien and flavor!Submitted by PRISMMGC2

Carbs: 91.9g | Fat: 8.8g | Fiber: 11.5g | Protein: 13.3g | Calories: 284
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